08/16/2026
We had a great group today for Intro to Tai Chi: Find Your Balance. Come to our next class Wednesday 8/26 8 pm! π©΅
PYF is a fitness and wellness center, dedicated to teaching Pilates, Yoga and fitness to the community
08/16/2026
We had a great group today for Intro to Tai Chi: Find Your Balance. Come to our next class Wednesday 8/26 8 pm! π©΅
Intro to Tai Chi today π©΅
08/15/2026
We have 1 more spot available for our FREE Intro Class tomorrow, Sunday at 10 am! If you cannot make it tomorrow, we have another one for Wed & Sat 11 am. Sign up on website!
Meow π» new socks 𧦠π©·
Can you say Meow π»
08/14/2026
It's not too late to sign up for Lynette's EFT Workshop tonight at 6:30 pm. We look forward to seeing you!
https://www.facebook.com/events/1698901534666858/
08/13/2026
Tai Chi starting with Instructor Jasmine on Wednesday, August 26th 8 - 9 PM. This is a beginner friendly class. Classes are live on studio website, sign up today!
We have new socks!! 𧦠π©·
08/08/2026
Mark showing us how itβs done in our Arm Balance Workshop with Mandy π
| Monday | 8:30am - 7:30pm |
| Tuesday | 8:30am - 7:30pm |
| Wednesday | 8:30am - 7:30pm |
| Thursday | 8:30am - 7:30pm |
| Friday | 7:30am - 6:30pm |
| Saturday | 6:30am - 12pm |
| Sunday | 12:15pm - 4pm |