Peace by Practice

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Peace by Practice Study at Yoga School of Louisiana~Kinesiology Degree~ NeuroKinetic Therapist~ Fascial Stretch Therapy Yoga has the ability to lead you to a more peaceful life.

The asanas (poses) are designed to free your mind and body from stress, helping you achieve a more balanced practice and life. Yoga aims to help you reach lasting inner peace and happiness. Namaste

Mark your calendars!  Our next community soundbath will by November 5th at 5:30 pm at The Groves in Pelican Park.  Our c...
10/23/2026

Mark your calendars! Our next community soundbath will by November 5th at 5:30 pm at The Groves in Pelican Park. Our community soundbaths are an offering to the community to gather in a safe place and reset the nervous system. All of our community soundbaths are open to all and are donation based.

If you are new to a soundbath, a soundbath is a meditative experience where participants are “bathed” in sound vibrations produced by various instruments. The goal is to relax the body, calm the mind, and release stress through deep acoustic immersion.

​During a sound bath, participants typically lie down comfortably on a blanket or bring a chair. A practitioner then plays a sequence of instruments creating a continuous flow of soothing tones and frequencies.

We get so caught up in the comfort of routines, timelines, and safety nets.  Growth doesn’t happen in the comfort zone—i...
10/22/2026

We get so caught up in the comfort of routines, timelines, and safety nets. Growth doesn’t happen in the comfort zone—it happens the moment you step away from your normal routine and challenge yourself to do something less comfortable.

​I am so proud of our participants that signed up for a Costa Rica adventure with Love More MCC and Peace by Practice. It motivates me to also take time to challenge myself and explore new territory. Robby and a couple of friends and I stayed a bit longer to explore the cloud forest. Bajos Del Toro did not disappoint. We were able to hike up on 16 waterfalls!

​It resets your perspective, reminds you how big the world is, and leaves you with stories you’ll be telling for decades.

What if a retreat was about more than just getting away? 🌿Our Rooted Costa Rica Retreat was a beautiful reminder of what...
10/17/2026

What if a retreat was about more than just getting away? 🌿

Our Rooted Costa Rica Retreat was a beautiful reminder of what happens when we make space to slow down, reconnect, and experience something new.

And the best part? You don’t have to practice yoga to belong here. 🤍

From pool workouts and rainforest adventures to yoga, flower-making, creative workshops, meaningful ceremonies, and shared meals, Rooted offered so many ways to connect, explore, and simply be present.

We arrived as individuals and left with new friendships, shared memories, and experiences that will stay with us long after returning home.

To everyone who joined us, thank you for showing up with open hearts and making this experience so special. And to our wonderful partners at Love More, thank you for helping bring it all to life.

Until our paths cross again… ✨

Dreaming of joining us on a future retreat? Follow along for upcoming opportunities to reconnect, explore, and grow. 🌿

Enjoy the vibrational energy of sound with Resonate Peace at the grassy area off of the Abita Springs Trailhead.  Bring ...
10/14/2026

Enjoy the vibrational energy of sound with Resonate Peace at the grassy area off of the Abita Springs Trailhead. Bring a blanket or chair and unplug, relax, and enjoy the harmonious sounds that deeply relax your body and mind. We start at 5:30pm and it's donation based.

Its almost that time of the year!  Join Resonate Peace in a relaxing soundbath.  All you have to do is show up, bring a ...
09/30/2026

Its almost that time of the year! Join Resonate Peace in a relaxing soundbath. All you have to do is show up, bring a blanket or chair, and challenge yourself to relax and enjoy harmonious sounds to relax your nervous system. All are welcome. Donation based

New Class Alert!  I'm very excited to offer this class because I know how amazing it feels and how badly most of us need...
06/09/2026

New Class Alert! I'm very excited to offer this class because I know how amazing it feels and how badly most of us need this work! Spots are limited to seven so sign up and hold your space at peacebypractice.booksy.com

There is nothing better than to  celebrate  Summer Solstice and Father's Day, with a soundbath and great coffee and comm...
06/07/2026

There is nothing better than to celebrate Summer Solstice and Father's Day, with a soundbath and great coffee and community. Join at 10am .mandeville for a donation based soundbath. Limited seating so bring a chair or blanket.

We are so excited to be out at Fountainbleau State Park!  Join us along the beach area for an evening of grounding and r...
05/02/2026

We are so excited to be out at Fountainbleau State Park! Join us along the beach area for an evening of grounding and relaxation. All are welcome but remember to bring a $3 entry fee to get into the park! See you Thursday at 6pm

Only two more left!  Join us at The Colombia Street Landing in Covington on April 23rd at 6pm for a donation based sound...
04/17/2026

Only two more left! Join us at The Colombia Street Landing in Covington on April 23rd at 6pm for a donation based soundbath! This is one of my favorite locations

Next Soundbath!  Bring a blanket or chair and meet us at The Groves in Pelican Park at 6 pm for a donation based soundba...
03/27/2026

Next Soundbath! Bring a blanket or chair and meet us at The Groves in Pelican Park at 6 pm for a donation based soundbath

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200 Greenleaves Boulevard
Mandeville, LA
70448

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