CrossFit Power Method

09/18/2026

09/17/2026

Mansfield, your first WEEK is on us!

At CrossFit Power Method, we’ll meet you where you are, coach you through every workout, and help you become stronger both physically and mentally.

You’ll find great coaching, a supportive community, and a place where you’ll be challenged to do more than you thought you could.

Come experience Power Method for yourself.😏

DM “WEEK” and let’s get you in the door!

09/09/2026

SEPTEMBER ATHLETE OF THE MONTH: MAYRA!
Let’s talk about our girl Mayra. She’s quiet… until she’s not. 😆 And once she comes out of her shell, you better be ready because she is hilarious. Underneath that quiet exterior is a straight-up badass.
Mayra served in the U.S. Army during Operation Iraqi Freedom in 2003, and we are incredibly grateful for her service to our country. 🇺🇸
That same grit shows up in the gym. She loves a challenge and will keep trying something until she literally can’t anymore. Failure? She’s not afraid of it. She’ll give it another shot, learn from it, and keep going.
And as a coach, she is a dream. She listens, she’s coachable, she’s willing to learn, and she genuinely wants to get better.
Mayra, we are so thankful you chose to be part of the Power Method family! You bring strength, determination, and a whole lot of heart to our community. We love you!
DrivenByPassionPoweredByCommunity

08/20/2026

As a coach there’s something about watching someone start with the basics, learn to move well, add weight, and slowly realize just how strong they can become.🔥
This is why I’m so passionate about strength training. Build the foundation first. The weight, the confidence, the bigger movements. They all come after that.
Strong bodies are built one rep at a time!

08/18/2026

It’s Not Just About Getting Over the Bar.
It’s about learning the mechanics to move safely and efficiently. 😏
This past Saturday, Coach Chase broke down the bar muscle-up into progressions, helping everyone understand the movement, timing, and mechanics behind it.
Building the skill the right way. 💪 Shout out to Cooper for getting his first BMU


I do not own the rights to this music.

08/13/2026

5:30PM crew getting loosened up before we get after it!
Every class starts with a coach-led warm up, we go over the goals + stimulus for the workout, and we make sure everyone knows their options for modifications.
You don’t have to be “in shape” to start. We’ll meet you where you’re at!
Come try us out FREE for a week! 👊🏼
CrossFit Power Method | Mansfield, TX
620 Justice lane- suite 200

08/10/2026

Ready to work on your bar muscle-up?!
Join Coach Courtney, and Coach Chase August 15th at
8:00 AM for our next Skill Session here at CrossFit Power Method!
Whether you’re working toward your first bar muscle-up, struggling to get over the bar, or looking to improve your efficiency and technique, this session is for YOU.
We’ll break down the movement, work on the pieces that make up a successful bar muscle-up, and give you plenty of time to practice.
📅 Saturday, August 15th
⏰ 8:00 AM
📍 CrossFit Power Method - 620 Justice lane suite 200. Mansfield, TX 76063.
Come ready to learn, work, and get one step closer to that bar muscle-up!
Who’s coming?!

08/04/2026

✨Athlete of the Month- August ✨
Congratulations to Luis DeJesus!
Luis has only been with us for about three months, but he has already made a huge impact on our community. From day one, he’s shown up with a positive attitude, a willingness to learn, and excitement every single time he walks through the doors.
He embraces the process, isn’t afraid to be coached, and puts in the work with a smile on his face. Members like Luis make our community stronger, and we’re so grateful he’s part of the Power Method family.
I can’t wait to see where he is six months from now because if his first three months are any indication, the best is still ahead. Keep showing up, keep learning, and keep crushing it!

07/22/2026

Six years ago, we opened our doors in Arlington Texas with minimal equipment, a whole lot of passion, and a belief that people needed community more than ever. A year ago we moved locations to Mansfield, TX.
It wasn’t the easiest time to start a business, but because of our incredible members, we’ve grown into something so much bigger than a gym. We’ve built a family that celebrates victories, pushes through challenges, and shows up for one another every single day.
Thank you to everyone who has been part of this journey. Whether you’ve been with us since day one or just walked through our doors, you’ve helped make CrossFit Power Method what it is today.🥹
Here’s to six amazing years and to many more !