04/30/2026
STRONGER. FASTER. BUILT TO PERFORM. 💪
Welcome to Phase 6 Elevate — where we build real athletes — combining running, strength, and functional training to develop endurance, power, and elite-level work capacity.
Whether you’re training for your next competition or just ready to level up your fitness… this is where it happens.
🔥 Endurance Training🔥 Strength & Power Development🔥 Functional Movement Training🔥 All Levels Welcome
Train like an athlete.Feel your strongest.
Spots are filling — don’t wait.
👉 Follow the link below to join us today and start building your next level.
https://forms.gle/dkPqkcdnU4EgpQGp6
04/01/2026
Help us welcome to the Phase 6 Crew‼️
Megan started training with us last week and has crushed her first week of training💪🏽💪🏽💪🏽
Keep CRUSHING it Megan💥💥
03/22/2026
is up 23lbs since December 1st!
Hit a DB Jump PR of 27.9” with the 30s this week! Also hit 305 for a 4 rep PR on Box Squat!
Our athletes are consistently getting faster, jumping higher, getting stronger, and gaining mass‼️
Athletes who want to learn more about our training system, DM “Dominate”
03/13/2026
Welcome Jodi Marie Castillo to the SQUAD‼️
Jodi just completed her first week in our 12-Week Kickstart program.
She absolutely crushed it‼️
Congrats Jodi, keep CRUSHING ‼️💪🏽💪🏽💪🏽💪🏽
03/12/2026
🚨Results🚨
Clap it up for these two ladies‼️👏🏽 👏🏽 👏🏽
is down 12 Lbs and 3.5 % body fat since January
is down 5.5 Lbs
Katie and Emili train together in our Elevate Training Program 💪🏽💪🏽💪🏽💪🏽
Way to push each other ladies🔥🔥🔥
03/09/2026
🚨Results🚨
niajordan has been putting in work💪🏽💪🏽
Shania has put on 4 lbs of muscle mass and is down 2% body fat🔥🔥🔥
Let’s go Shania‼️
03/04/2026
GUARANTEE RESULTS‼️
12-Week Kickstart Program
🔥 Build Strength | Burn Fat | Boost Confidence 🔥
📅 3 Days/Week Training | 🥗 Nutrition Guidance | ✅ Accountability
💪 For Busy Adults Ready to Take Control of Their Health
📍 Phase 6 Strength & Performance
➡️ Limited Spots – Start Your Transformation Today
Guarantee Results or your MONEY 💵 BACK‼️
Follow link in below to reserve your spot!
https://docs.google.com/forms/d/1HsH116T4p1lnni3avooKGGXIjBzdQHkkOg1ItuSHggk/preview
02/25/2026
Help us welcome to the Squad‼️
Cassie is in our Elevate Training Program and absolutely crushed her first training session🔥🔥🔥
It’s great to have you apart of the crew Cassie, keep crushing it‼️👊🏽👊🏽👊🏽
02/24/2026
is ⬇️ 8lbs and 1% Body Fat 🔥🔥 this month‼️
Leigh has been training with us all the way back to the “Basement” training days‼️
I am so proud of her commitment to training 💪🏽💪🏽💪🏽
Keep crushing it Leigh 👊🏽👊🏽👊🏽