Pure Function CrossFit

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United States
Marion, OH
Pure Function CrossFit

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Pure Function CrossFit is a gym that will use the most current rehabilitation, mobility and exercise principals to allow individuals to reach max potential

11/04/2026

TIME ON YOUR FEET

ROAD TO RUDOLPH: 5K TRAINING TIP #5

This week's challenge has nothing to do with pace.
We want you to spend 30–40 minutes on your feet.

Run. Walk. Jog. Mix all three.

Just keep moving.

Building your ability to stay moving for longer periods is one of the best ways to prepare yourself for a 5K.

Don't worry about what your watch says.

Just get out there and MOVE. ❤️💚

Bonus points if you convince your Rudolph Run buddy to come with you. 🦌

11/03/2026

🍂💪 OCTOBER COMMITTED CLUB! 🎃🔥

October came with cooler mornings, busy schedules, and plenty of excuses to hit snooze… but this crew kept SHOWING UP! 👏

A huge shoutout to our October Committed Club at Pure Function CrossFit! 🏋️‍♀️

You didn't wait for motivation. You made the time, put in the work, and stayed consistent even when life got busy.

Because here's the thing…

🔥 Consistency beats motivation. EVERY. SINGLE. TIME.

Whether you were chasing PRs, building strength, improving endurance, or simply showing up for yourself, every class counted!

👏 Congratulations to everyone who made the October Committed Club! Your dedication doesn't go unnoticed!

🍁 New month. New goals. Same commitment.

Who's ready to crush November?! 💪🔥

11/02/2026

🚨 UPDATED CLASS SCHEDULE! 💙💪

Looking for a place to get stronger, challenge yourself, and surround yourself with an awesome community? We've got you covered at Pure Function CrossFit!

We've made a few adjustments to our weekly class schedule, but our commitment to helping you reach your goals hasn't changed!

🔥 Monday–Thursday
5 AM | 6 AM | 12 PM | 5:30 PM

🔥 Friday
5 AM | 6 AM | 12 PM | 4:30 PM

🔥 Saturday
6 AM | 9 AM Open Gym

🔥 Sunday
Pop-Up Classes! Times will vary, so stay tuned for announcements.

Whether you're brand new to CrossFit or have been training for years, there's a place for you here!

💪 All fitness levels welcome.
💙 Supportive coaches and community.
🔥 Workouts that challenge you to become your strongest self.

Your schedule might be busy, but your goals still deserve a spot on the calendar!

📲 Check out our updated schedule and come see what Pure Function CrossFit is all about!

10/31/2026

🎉 Congratulations on Your Retirement, Harry Simmons! 🎉

A huge congratulations to Harry on his retirement! 👏

Harry has been an incredible part of our Pure Function CrossFit community, helping us run our Youth Elevation classes and making a positive impact on the next generation of athletes. 💪

We're so grateful for the time, energy, and dedication he's poured into helping our young athletes grow stronger, build confidence, and have fun along the way!

Harry, thank you for everything you've done for our gym family! We hope retirement brings you plenty of adventures, relaxation, and maybe a few more workouts! 😉

Help us congratulate Harry on this well-deserved next chapter! 🎉💪

10/30/2026

DON'T START TOO FAST

🧘 STRETCH OF THE WEEK: QUAD STRETCH

Standing tall, bring one heel toward your butt and hold your ankle. Keep your knees close together and gently tuck your hips.

Hold 30 seconds per side × 2.

Need help balancing? Hold onto a wall or rig. No bonus points for falling over. 😂

10/29/2026

And yes, “walking out the door after class” counts. 😂👇

10/28/2026

DON'T START TOO FAST

ROAD TO RUDOLPH: 5K TRAINING TIP #4

Ever start a run feeling AMAZING…
…and 5 minutes later you're wondering how running became so difficult? 😂

You probably started too fast.

Try starting your next run slower than you think you need to.

Give your body a few minutes to warm up, settle into a comfortable rhythm and THEN decide if you want to pick up the pace.

This will come in handy on race day, too. 👀

Don't let all that Rudolph Run excitement turn your first mile into a sprint! 🎅🏃‍♀️

10/27/2026

PR? Came back after some time off? Tried your first class? Stayed consistent? Tell us below so we can celebrate with you. 👇

10/26/2026

We have bittersweet news: Coach Corey is stepping away from his classes for the current time. This was not an easy choice for him but his current life situation is needing him more there and less at the gym. His passion and his love for our members and our space has delayed this choice for longer than intended. His love for you all is deep. He will be in when he can to sweat with you but he won’t be leading for the time being. Corey gets all of our heart bc his passion is what brought CrossFit to Marion before we even existed. We love you Corey and we hope to still see you often! Come see him for his last day of Coaching this Friday at either the 5am or 6am!

10/23/2026

SLOW DOWN

🧘 STRETCH OF THE WEEK:
HAMSTRING STRETCH

Place one heel slightly in front of you, keep that leg mostly straight and hinge forward from your hips.
Hold 30 seconds per side × 2.

Keep it gentle — we're stretching, not trying to touch our forehead to our knee. 😂

Address

202 S Main Street
Marion, OH
43302

Telephone

+17402331033

Website

http://purefunctioncrossfit.com/

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