BFT Tysons

Gym session + World Cup = perfect combo 😤

France vs Spain today.

👉Drop your team below!

Body Fit Training (BFT) at the BORO is back!

Join us for a FREE outdoor workout on Saturday, July 18, 9-10am. This high-energy workout is packed with bodyweight exercises, HIIT intervals, and station-based challenges designed for all fitness levels.

👉There will also be a raffle + prizes, so be sure to stick around after the workout for your chance to win!🎉

👉Location: 8350 Broad Street
Tysons. 👉green space situated between Broad Street & Westpark Drive, directly adjacent to the flagship Whole Foods.

👉Bring water, towel and your fitness bestie!

DM us with any questions.

Share this with your HYROX buddies!

Athletes this your FINAL WEEK to sign up for the BFT HalfROX!

spots are almost gone….only a few left and they’re going FAST.

If you’re in McLean or the DMV and you’ve been thinking about testing yourself… this is your moment.

Train like an athlete at an official HYROX training gym and see what you’re capable of!

No more waiting.
Tap the link in the bio and lock it in. OR
➡️bfttysons.com/minirox

HYROXGym FunctionalFitness TrainLikeAnAthlete HalfROX BFTTyson

When class ends and everyone’s dead…

but then the story mentions start rolling in 👀

You guys make us so proud …the way you show up, push yourselves, and keep chasing a stronger version of you.

Thinking about trying a class? This is your sign. 7 days for $19!

DM us “BFT” and we’ll get you in!

POV: You think you’re getting away with a “quick break”

…and your coach appears out of nowhere.

No hiding in HYROX. No shortcuts either. Just work, grit, and getting called out when you need it.

👉Tag your workout partner who would 100% get caught.

Release date coming soon 😂