Freebird Yoga

Freebird Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Freebird Yoga, Yoga studio, 13 West Main Street, Mechanicsburg, PA.

Letโ€™s Beginโ€ฆGails 4 week series is back this October! New to the practice or looking to refresh/refine your practice? TH...
09/09/2026

Letโ€™s Beginโ€ฆ

Gails 4 week series is back this October!
New to the practice or looking to refresh/refine your practice?

THIS is where to Begin.

Thursdays at 7pm
Oct 1st-Oct 22nd
$85
More details on our app/website

๐”ฝ๐•’๐•๐• ๐•’๐•ฅ ๐”ฝ๐•ฃ๐•–๐•–๐•“๐•š๐•ฃ๐••! ๐Ÿ‚Weโ€™re switching a few things up for fall, but not too much. Check it out!โ„•๐”ผ๐•Ž ๐•ค๐•ฅ๐•’๐•ฃ๐•ฅ๐•š๐•Ÿ๐•˜ ๐•ฅ๐•™๐•š๐•ค ๐•จ๐•–๐•–๐•œ โ€”โ€”โ€”>โ–ช...
09/08/2026

๐”ฝ๐•’๐•๐• ๐•’๐•ฅ ๐”ฝ๐•ฃ๐•–๐•–๐•“๐•š๐•ฃ๐••! ๐Ÿ‚
Weโ€™re switching a few things up for fall, but not too much. Check it out!

โ„•๐”ผ๐•Ž ๐•ค๐•ฅ๐•’๐•ฃ๐•ฅ๐•š๐•Ÿ๐•˜ ๐•ฅ๐•™๐•š๐•ค ๐•จ๐•–๐•–๐•œ โ€”โ€”โ€”>
โ–ช๏ธMellow has moved to midweek! You can now catch Heather on Wednesdays at 6:45pm - starting this week!

โ–ช๏ธWednesday 530pm Vinyasa will have a rotating Freebird team member until the new year. Flow with a teacher you might not typically get to move with - starting this week!

โ„•๐”ผ๐•Ž ๐•ค๐•ฅ๐•’๐•ฃ๐•ฅ๐•š๐•Ÿ๐•˜ ๐•ค๐• ๐• ๐•Ÿ โ€”โ€”โ€”>
โ–ช๏ธCommunity Vinyasa has shifted to Saturdays at 11amโ€ฆand back to being led by our ah-mazing Academy graduates. Still $10 to join in on the flow - starts Sept 19th

โ–ช๏ธReset is shifting to the 2nd to last Sunday of each month with Haley! First one is Sept 20th at 6pm : Restorative + Nidra

๐”พ๐•–๐•ฅ ๐•ฅ๐•  ๐•œ๐•Ÿ๐• ๐•จ...๐•™๐•’๐•๐•–๐•ช!Haley has completed two 200hr teacher trainings and taken a bunch of continuing education courses in...
09/02/2026

๐”พ๐•–๐•ฅ ๐•ฅ๐•  ๐•œ๐•Ÿ๐• ๐•จ...๐•™๐•’๐•๐•–๐•ช!
Haley has completed two 200hr teacher trainings and taken a bunch of continuing education courses in topics that she loves (creative sequencing, sutra study, anatomy, prenatal yoga. yoga nidra, to name a few). And we are SO excited sheโ€™s back on the schedule at Freebird

Labor Day Schedule! ๐’Ÿ๐‘œ ๐“Œ๐’ฝ๐’ถ๐“‰ ๐“Ž๐‘œ๐“Š ๐“๐‘œ๐“‹๐‘’, ๐“๐‘œ๐“‹๐‘’ ๐“Œ๐’ฝ๐’ถ๐“‰ ๐“Ž๐‘œ๐“Š ๐’น๐‘œโ€ฆAM8 vinyasa | Sarah9:30 power | JessiePM5:30 vinyasa | LeoGrab yo...
08/31/2026

Labor Day Schedule!
๐’Ÿ๐‘œ ๐“Œ๐’ฝ๐’ถ๐“‰ ๐“Ž๐‘œ๐“Š ๐“๐‘œ๐“‹๐‘’, ๐“๐‘œ๐“‹๐‘’ ๐“Œ๐’ฝ๐’ถ๐“‰ ๐“Ž๐‘œ๐“Š ๐’น๐‘œโ€ฆ

AM
8 vinyasa | Sarah
9:30 power | Jessie

PM
5:30 vinyasa | Leo

Grab your mat space today!
See ya then โœŒ๐Ÿผ๐Ÿค๐Ÿ•Š๏ธ

08/27/2026

better together ๐Ÿซถ๐Ÿผ

๐—•๐—ฎ๐—ฐ๐—ธ ๐˜๐—ผ ๐˜€๐—ฐ๐—ต๐—ผ๐—ผ๐—น, ๐—ฟ๐—ผ๐˜‚๐˜๐—ถ๐—ป๐—ฒ + ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฎ๐˜!๐•Ž๐•™๐•’๐•ฅโ€™๐•ค ๐•”๐• ๐•ž๐•š๐•Ÿ๐•˜ ๐•ฆ๐•ก ๐Ÿ‚โ€จ9/1 - Fall schedule Begins 9/4 - Final First Friday w. Jen!โ€จ9/7 - ...
08/24/2026

๐—•๐—ฎ๐—ฐ๐—ธ ๐˜๐—ผ ๐˜€๐—ฐ๐—ต๐—ผ๐—ผ๐—น, ๐—ฟ๐—ผ๐˜‚๐˜๐—ถ๐—ป๐—ฒ + ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฎ๐˜!

๐•Ž๐•™๐•’๐•ฅโ€™๐•ค ๐•”๐• ๐•ž๐•š๐•Ÿ๐•˜ ๐•ฆ๐•ก ๐Ÿ‚โ€จ9/1 - Fall schedule Begins
9/4 - Final First Friday w. Jen!โ€จ9/7 - Labor of Love: Holiday Schedule
9/23 - Autumn Equinox 108
9/20 - Reset w. Haley
9/25-27 - Bring a Friend weekend!
9/26-27 - Anatomy Course w. Jessieโ€จ
๐—ฆ๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฑ๐—ฎ๐˜๐—ฒ๐˜€, ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฎ ๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ, ๐—ฎ๐—ป๐—ฑ ๐—น๐—ฒ๐˜โ€™๐˜€ ๐˜„๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ ๐Ÿค

๐•ƒ๐• ๐• ๐•œ๐•š๐•Ÿ ๐•’๐•™๐•–๐•’๐•• ๐Ÿ‘€
10/1 | Beginners Series w. Gail is back
[These series fill fast. Grab a spot!!]

Address

13 West Main Street
Mechanicsburg, PA
17055

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+17175755878

Website

Alerts

Be the first to know and let us send you an email when Freebird Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category