05/06/2026
โจMOMS, ITS YOUR TIME!๐
Moms In Love with Fitness Program is here!๐ช๐ฝ๐ป
โ
Strong through every stage of motherhoodโ
This is for the Moms who:
โจWant to feel strong during pregnancy
โจAre rebuilding after birth
โจMiss feeling like themselves again
โจNeed a space designed for both mom & baby
You donโt have to figure it out alone! ๐
โ
๐ฅ3x/week training
๐ฅReal community
๐ฅExpert guidance
๐ฅBaby-Friendly Environment
โ
๐๏ธ Starts May 18
โ๏ธ3 PMโ EVERY Monday, Wednesday & Friday!
๐Body Routers Fitness
Spots are limitedโ first 20 moms will recieve our Mothers Day special!!
DM us โMOM20โ for access!
02/28/2026
O N E โข D A Y โข L E F T ! ๐ซ
โจ
Get ready Team Body Routers Fitness for an amazing climb! Sunday, March 1 At the LoanDepot Park home of the Miami
โจ
Thereโs still time to help our climbers reach their goal!
Just click the link in our bio and under our team roster click on the climber youโd like to make your donation to! Every donation counts!
โจโข
HOPE in every step, STRENGTH in every breath &
Make Your Life Move Youโฆ One Breathe at a time๐๐ซ
02/27/2026
T W O โข D A Y S โข L E F T ! ๐ซ
โจ
Get ready Team Body Routers Fitness for an amazing climb! Sunday, March 1 At the LoanDepot Park home of the Miami
โจ
Thereโs still time to help our climbers reach their goal!
Just click the link in our bio and under our team roster click on the climber youโd like to make your donation to! Every donation counts!
โจโข
HOPE in every step, STRENGTH in every breath &
Make Your Life Move Youโฆ One Breathe at a time๐๐ซ
02/26/2026
T H R E E โข D A Y S โข L E F T ! ๐ซ
โจ
Get ready Team Body Routers Fitness for an amazing climb! Sunday, March 1 At the LoanDepot Park home of the Miami
โจ
Thereโs still time to help our climbers reach their goal!
Just click the link in our bio and under our team roster click on the climber youโd like to make your donation to! Every donation counts!
โจโข
HOPE in every step, STRENGTH in every breath &
Make Your Life Move Youโฆ One Breathe at a time๐๐ซ
01/28/2026
Coach Ray is back as your Host & Official Warm-Up Partner for the 2026 ALA Fight Fair Air Climb Miami ๐ช๐ฝโจ
โ
๐
Sunday, March 1, 2026
๐ LoanDepot Park โ Home of the Miami Marlins
โฐ 7:00 AM โ 12:00 PM
โ
Join Team Body Routers Fitness and take on 1,700 steps for an incredible cause.
โ
โจ Register today and climb with purpose. (๐Link in bio)
Hope in every step. Strength in every breath. ๐ช๐ฝ
Make your life move you โ one breath at a time.
01/21/2026
Weโre climbing for a cause ๐
Join us & ๐๐บ๐ฒ๐ฟ๐ถ๐ฐ๐ฎ๐ป ๐๐๐ป๐ด ๐๐๐๐ผ๐ฐ๐ถ๐ฎ๐๐ถ๐ผ๐ป for the ๐๐ถ๐ด๐ต๐ ๐๐ผ๐ฟ ๐๐ถ๐ฟ ๐๐น๐ถ๐บ๐ฏ ๐ฎ๐ฌ๐ฎ๐ฒ on ๐ฆ๐๐ป๐ฑ๐ฎ๐, ๐ ๐ฎ๐ฟ๐ฐ๐ต ๐ญ at ๐น๐ผ๐ฎ๐ป๐๐ฒ๐ฝ๐ผ๐ ๐ฝ๐ฎ๐ฟ๐ธ, home of the ๐ ๐ถ๐ฎ๐บ๐ถ ๐ ๐ฎ๐ฟ๐น๐ถ๐ป๐ ๐๏ธ
Climb with ๐ง๐ฒ๐ฎ๐บ ๐๐ผ๐ฑ๐ ๐ฅ๐ผ๐๐๐ฒ๐ฟ๐ Fitness as we raise awareness and support lung healthโevery step matters.
โ
๐ ๐ฆ๐ถ๐ด๐ป ๐๐ฝ ๐๐ถ๐๐ต ๐ผ๐๐ฟ ๐๐ฒ๐ฎ๐บ ๐ต๐ฒ๐ฟ๐ฒ:
https://action.lung.org/goto/bodyrouters
(You can also find the link in our bio!)
โ
๐ธ Use promo code ๐๐ข๐๐ฌ๐ฅ๐ข๐จ๐ง๐๐ฅ๐ฆ to receive $๐ญ๐ฌ ๐ผ๐ณ๐ณ your registration.
โ
๐ Registration includes an exclusive ๐๐ผ๐ฑ๐ ๐ฅ๐ผ๐๐๐ฒ๐ฟ๐ ๐๐ฒ๐ฎ๐บ ๐๐ต๐ถ๐ฟ๐โbe sure to sign up by ๐๐ฒ๐ฏ๐ฟ๐๐ฎ๐ฟ๐ ๐ณ to lock yours in!
โ
Letโs show up strong, climb together, and make an impact. Whoโs in? ๐ช๐ซ
01/16/2026
Itโs championship time ๐
Indiana vs Miami โ LIVE at Body Routers Fitness!
โ
๐ Monday, January 19
โฐ 7:30 PM
โ
Open invite to all! Pull up with your tailgate game-day setup, grab your chairs, favorite snacks๐ and drinks ๐ป, rep where you stay ๐๐ฝ oh and bundle upโ itโs going to be a cold night โ๏ธ