08/05/2026
One more reason to stop by the studio next week. 🐾
We’ll be collecting supplies for Midland Humane Coalition August 10–16, and we’d love for you to join us! Every bag of litter, can of food, leash, or treat helps care for animals waiting for a forever home.
If you’re headed to class, consider grabbing an extra item or two while you’re out running errands.
It’s one of the little ways we can give back to the community that’s supported us for the last 10 years. And if there’s one thing we know about our J Pilates community, it’s that you guys always show up!
Let’s fill that donation box🧡
PS- our furry friend Phoebe is looking for her forever home. She is the perfect lap dog and great with other dogs. She’s looking for a family of her own who will love her and give her all the treats and cuddles 🥰
jpilatates
08/01/2026
The crossover no one asked for, but everyone needed🍿
**Based on true events**
Full credit to Kaylea for these. We laughed way too hard not to share. 😂
07/20/2026
PSA: Stretching isn’t always enough.
Meet your new favorite way to recover ✨
If your body has been feeling tight, achy, or like it just won’t let go, this workshop is for you.
Join Jessica Smith for a Mat Pilates + Self Myofascial Release workshop. We’ll move first, then use different recovery tools to release tension, improve mobility, and help your body move the way it’s meant to.
Upcoming workshops:
✨ 7/26 • Back Body (waitlist only)
✨ 8/30 • Hips
✨ 9/27 • Side Body
$40 per workshop.
You’ll leave standing taller, moving easier, and leave you feeling so much better than when you walked in 🧡
07/19/2026
Just casually showing off our love letters 🫶
Your reviews mean everything to our team. Thank you for every review, every recommendation, and every friend you’ve dragged into class. You all are the reason this little studio keeps growing, and people feel less intimidated to try out Pilates.
Already part of the J Pilates fam? Leave us a review! We promise we’ll probably screenshot it and cry a little 🥹
07/12/2026
Today’s brag is ours, not hers. 😉
Congratulations to our owner, Jamie, for officially becoming a National Pilates Certified Teacher! 🎉
Earning this certification meant putting in the work: studying anatomy, biomechanics, movement analysis, and diving deeper into the teaching principles that help create safer, more effective movement. But that’s the point, great instructors never stop learning.
At J Pilates, we believe learning never stops. Jamie has always believed that if she expects her instructors to continue growing, she should be willing to do the same. That’s what leading by example looks like.
Passing this exam means she met nationally recognized industry standards, but what we’re most proud of is her commitment to always being a student first.
Congratulations, Jamie! Now… maybe take a day off, you deserve it 🧡
07/12/2026