Monroe Yoga

Monroe Yoga

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More than yoga. This is community. Infrared heated yoga
Strength + sculpt + pilates + sound healing

Classes beginners to experienced

06/12/2026

Stand Up Paddleboard Yogalates🌅

Take your Yoga Pilates practice out on the water.

This fun, all-levels class combines yoga, Pilates, and the added challenge of balancing on a stand-up paddleboard. Expect core work, stretching, strength, balance, and plenty of laughs along the way.

No paddleboarding experience is necessary. Whether you’re new to Yoga or Pilates, or looking to try something different, this is a unique way to move, connect with nature, and enjoy summer on the water.🫶

Bring your sense of adventure. Falling in is optional.

Dates:
August 2 | 10:00 AM & 11:30 AM
August 16 | 10:00 AM & 11:30 AM

Sterling State Park details will be sent once you book.

Pricing:
$50 with studio board
$40 when you bring your own board. Save with code SUP

06/11/2026

Only a few days remain to grab the Summer Pass before it's gone.

$222 for three months of Unlimited Yoga and Pilates. Infrared heat. An amazing community. Classes for every level.

Available until June 15. Link in bio. monroeyoga.net

06/11/2026

We’re working on it💙

Walla is currently experiencing technical difficulties, but your support, patience, and kindness do not go unnoticed. If you’re unable to book your class, simply show up and we’ll get you checked in!

Thank you all for being amazing, we are grateful for each and everyone of you🫶

Photos from Monroe Yoga's post 06/10/2026

Last January, we watched the sunrise over the Caribbean instead of scraping ice off our windshields.

We spent the week practicing yoga by the ocean, sharing incredible meals, exploring Tulum, laughing a lot, and wondering why we don’t do things like this more often.

We’re heading back to Casa Violeta January 13–18, 2027.

For a limited time, special pricing is available on select rooms.

If Tulum has been on your mind, it might be time to stop thinking about it and start planning for it.

Comment TULUM and we’ll send you the details.

monroeyoga.net/tulum2027. Link in bio.

06/08/2026

Yoga gets a lot of attention, but if you haven't taken a pilates class at Monroe Yoga yet, you're missing out.

Core work. Strength. Flexibility. And yes, you will feel it the next day in the best possible way.

The Summer Pass covers everything. $222 for 3 months.

Yoga. Pilates. Good people. And yes, sometimes drinks after.

June 15 is the last day to grab it. Link in bio. 💪 monroeyoga.net

06/07/2026

Imagine waking up and the only thing on your schedule is deciding whether to head to the beach before or after breakfast.

That's a small glimpse of what our week in Tulum felt like last year.

Morning yoga on the beach. Long dinners with great conversation. Exploring town. Afternoons spent reading by the water, taking a nap, or doing absolutely nothing at all.

For six days, nobody was rushing anywhere. That's why we're going back.

Join us January 13–18, 2027, at Casa Violeta in Tulum, Mexico for a week of yoga, incredible food, beautiful accommodations, connection, adventure, and and plenty of time to enjoy Tulum at your own pace.

January 13–18, 2027
Casa Violeta • Tulum, Mexico

Learn more and reserve your spot at monroeyoga.net or click the link in out bio.

06/02/2026

Quick math. Not girl math. Actual math. 🧮

Regular membership at Monroe Yoga:
$129/month

Three months:
$387

Summer Pass:
$222

That’s $165 in savings for unlimited yoga, pilates, infrared heat, and the cold lavender towel everyone talks about afterward.

Available through June 15 only.

Link in bio. ☀️ monroeyoga.net

06/02/2026

Love is love. ❤️🧡💛💚💙💜

At Monroe Yoga, we believe there is only one human race — humanity.

No matter who you are, who you love, where you come from, or how you identify, you are welcome here. Our mat is a place for connection, compassion, healing, and belonging.

This Pride Month, we celebrate authenticity, courage, and the beautiful diversity that makes our community stronger. We honor every person’s right to show up as their fullest, truest self.

Come as you are. You belong here.

🌈 One human race.🩵 One community.🧘 One breath at a time.

InclusiveYoga CommunityOverCompetition YouBelongHere MonroeMI

05/31/2026

🔥 Sweat. Strength. Matcha. 💚

This morning’s HOT HIIT class brought the heat, and Dolce NONNA brought the matcha.

After an energizing workout, our community cooled down with handcrafted matcha lattes in some amazing flavors: Vanilla, Maple, Blueberry Cheesecake, and Strawberry. 🍓🫐🍁

There’s something special about moving your body, connecting with others, and sharing simple moments together afterward.

A huge thank you to Dolce Nonna for making our morning extra special and to everyone who showed up, worked hard, and supported local.

Strong bodies. Full hearts. Great matcha. That’s what community is all about. ✨

SupportLocal CommunityOverCompetition SweatSmileRepeat

Photos from Monroe Yoga's post 05/28/2026

There's something about this studio that's hard to put into words until you've actually been in it.

The warm floors. The infrared heat that loosens everything up before you even start moving. The quiet right before savasana when the whole room just settles.

We built Monroe Yoga to be the kind of place where you can bring your real life through the door. You move through it. You breathe. You walk out lighter.

Three months to make this your place. Summer Pass is $222. Available through June 15.

Link in bio. 🕯️ monroeyoga.net

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Location

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Address


131 E Front Street
Monroe, MI
48161