Monroe Yoga

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More than yoga. This is community. Infrared heated yoga
Strength + sculpt + pilates + sound healing

Classes beginners to experienced

10/28/2026

Meet Zoie! 🤍

After 15 years as a cheerleader, Zoie found yoga following her retirement from the sport. What started as a new way to move quickly grew into a love for the practice, mindfulness, and the connection between mind and body. Through teaching, she hopes to create a welcoming space where students can connect with their breath, explore movement, and feel comfortable wherever they are in their practice.

Outside the studio, Zoie is studying Supply Chain Management and Law at Wayne State University, with plans to become an attorney in the future!

We’re so excited to welcome Zoie to the Monroe Yoga community and can’t wait for you all to meet her! 🫶

✨ Join Zoie for her first FREE class Monday at 8:30AM! Come move with us and give her a warm welcome to Monroe Yoga! 🤍

10/27/2026

another day, another reason to roll out your mat!💙

view our schedule at: monroeyoga.net

10/26/2026

Everyone meet STACEY!!!! 🤍✨

We’re so excited to welcome our newest yoga instructor to Monroe Yoga! Starting in November, Stacey will be teaching Wednesday nights with Vinyasa at 6:30pm and Yin at 8pm 🧘‍♀️

As a school social worker, Stacey has a special appreciation for emotional wellness, nervous system regulation, and the mind-body connection. She believes yoga is a chance to slow down, reconnect with ourselves, and find a little more balance both on and off the mat. Her goal is to create a space where everyone feels supported, can listen to their bodies, and leave feeling a little more grounded. 🤍

Her first 2 classes are FREE, so come meet Stacey, try something new, or make Wednesday nights your new yoga night! We can’t wait for you all to meet her!! ✨ Stacey Woggon

10/24/2026

okayyyyyy headstands👏 look at our members go🫶

and we can’t forget the well deserved savasana at the end of class😌

10/23/2026

your favorite classes are happening again this weekend💙

10/22/2026

🍵

whisk & roll café thank you for coming to hang with us this evening🤍💚

10/20/2026

New Merch just dropped😮‍💨

Thank you to our amazing member Joette Zochowski for doing these for us💙

10/18/2026

looking for something fun to do this coming week? we are so glad you asked 😊

𝐌𝐨𝐧𝐝𝐚𝐲:
7am Pilates
8:30am Vinyasa
5:30pm Power
6:45pm Strength
8pm Yin
••••
𝐓𝐮𝐞𝐬𝐝𝐚𝐲:
6am Vinyasa
7:30am Yoga/Sculpt
8:30am Vinyasa
5:30pm Pilates
••••
𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲:
7am Vinyasa
8:30am Pilates
5:30pm Yoga/Sculpt
6:30pm Vinyasa
8pm Restorative
••••
𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲:
7:30am Strength
8:30am Vinyasa
6:30pm Pilates
8pm Slow Flow
••••
𝐅𝐫𝐢𝐝𝐚𝐲:
6am Vinyasa
8:30am Vinyasa
••••
𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲:
8am Slow Flow
9:30am Pilates
••••
𝐒𝐮𝐧𝐝𝐚𝐲:
9am Soulful Flow
7pm Yin

💟💟💟💟

10/17/2026

Just a few of the faces that make Monroe Yoga the studio that it is🤍

There are so many more members and staff who make this studio such a special place. We’re so grateful for every single person who walks through our doors, shows up for themselves, supports one another, and makes this community so amazing.

Whether you’ve been here for years or just walked through our doors for the first time, we’re so happy you’re here. You’re a part of what makes Monroe Yoga feel like a second home🫶

Address

131 E Front Street
Monroe, MI
48161

Telephone

+17346825985

Website

http://Monroeyoga.net/

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