Octane Training

Octane Training Fitness community Octane's program incorporates high intensity intervals, traditional athletic training, plyometrics, and hardstyle kettlebell training.

Octane uses functional training methods for workouts that are balanced, efficient, and suitable for YOU, regardless of your current fitness level! Our goal is to train your muscles for "go", not for "show", which means that we focus on exercises with real world applications. Classes include mobility work, dynamic warmup, strength work and/or conditioning, and stretching.

09/18/2026

8am Saturday workout tomorrow!

09/11/2026
09/10/2026

POV: coach said “you can go heavier” 💪🏻

COMMUNITY. MOVEMENT. TOGETHER. We’re excited to join Tribe 31 for a FREECommunity Workout this Friday at 9am at Next Lev...
09/09/2026

COMMUNITY. MOVEMENT. TOGETHER.
We’re excited to join Tribe 31 for a FREE
Community Workout this Friday at 9am at Next Level Health and Fitness hosted by Baylee Rayl Christophel
We’re all about bringing people together, getting moving, and building a stronger community. We’re so grateful to be invited to be part of this event!
Link to sign up for this free event will be in our story!

09/08/2026

When you start for one reason.. and end up staying for everything else..

09/06/2026

Right side: ready. Left side: still warming up.

09/05/2026

8am Saturday workout tomorrow!!

We will be closed on Monday, September 7th. Enjoy the day, you’ve earned it!
09/04/2026

We will be closed on Monday, September 7th. Enjoy the day, you’ve earned it!

09/03/2026

When the 5am session is over and you won’t see your bestie for the rest of the day..

Address

8649 US/165
Monroe, LA
71203

Opening Hours

Monday 5am - 5:30pm
Tuesday 5am - 5:30pm
Wednesday 5am - 5:30pm
Thursday 5am - 5:30pm
Friday 5am - 5:30pm
Saturday 5am - 5:30pm

Telephone

+13183342100

Website

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