06/06/2026
TONIGHT June 6th !!! Open to the public !
The best ballroom dance studio in Triangle area! Ballroom Dance lessons for all ages and levels, wed
Our mission is to provide you with the highest quality of instruction. Whether you are preparing for a wedding or social dance event, looking for a fun way to exercise and meet new people, preparing to compete, or just simply love to dance – Elite Ballroom is the place to be.
06/06/2026
TONIGHT June 6th !!! Open to the public !
05/27/2026
LADIES!
Summer is the perfect time to improve your personal dancing.
Focus on refining your technique, balance, hip action, body action, and overall body awareness. Every THURSDAY at 7PM !!
Some key areas:
* Posture and frame
* Foot pressure and balance
* Hip and rib cage mobility
* Timing and musicality
* Body coordination and connection
* Controlled movement and expression
05/22/2026
Attention leaders ! Starting day June 2nd!!!
05/10/2026
05/09/2026
Never forget that ballroom dancing competitions are not about perfection.
They are about managing pressure, emotion, timing, connection, expression and small mistakes inside a performance.
That is why we must train with intensity, quality and clear goals:
not to completely avoid mistakes — because that is impossible —
but to reduce them, control them and recover from them better.
The biggest mistake?
Being afraid to make one.
The fear of losing must not become your enemy.
The fear of making a mistake must not guide your dancing.
The real goal is different:
to reduce unnecessary risks, increase confidence, improve decisions, and keep dancing with courage, presence and determination.
Focus.
Determination.
Attitude.
Trust.
Tolerance to frustration.
Clarity.
Emotional control.
These are the foundations that allow you to keep order in the chaos of competition.
And when there is order,
mistakes become smaller,
consistency becomes stronger,
and performance begins to grow.
Because in the end, ballroom dancing is not only about avoiding mistakes.
It is about continuing to dance fully, even when everything is happening in one single moment.
05/03/2026
Great week at Emerald Ball in Los Angeles , very well organized event lots of good dancing! Congrats to Mey, Jillian and Jon!!!
Your hard work paid off!!
05/02/2026
See you tonight!!!
04/25/2026
We had an awesome Spring Showcase last weekend!!! Congratulations to all the dancers we are proud of you!
Thank you to amazing audience!👏
04/16/2026
This Saturday April 18th , we”ll have a great show!!!💃🕺
| Monday | 12pm - 9pm |
| Tuesday | 12pm - 9pm |
| Wednesday | 12pm - 9pm |
| Thursday | 12pm - 9pm |
| Friday | 12pm - 9pm |
| Saturday | 10am - 3pm |