Ninafit TN

Ninafit TN Women’s Health Coach & Lifestyle Trainer
I help women build glutes, strength & confidence 💪🏻✨ Hey!

My name is Nina and I am a trainer offering private sessions out of my home gym to women in my local area. Over the last 10 years I have had the pleasure of working with many women, teaching them how to properly train and eat according to their body types and goals. I truly love what I do and am thrilled to be able to share my knowledge with others and be a part of their fitness journeys! I am very flexible schedule wise, and offer custom nutrition plans, online programming and in person training. No matter where you are in your fitness journey I am confident I can help you achieve the results you are looking for. Reach out to me for a complimentary consult and let's talk about how we can work together!

Just another reason to book your session today! 💁🏻‍♀️💪🏻
09/16/2026

Just another reason to book your session today! 💁🏻‍♀️💪🏻

09/14/2026

Because sometimes a girl just needs some French Toast sticks she can throw in the microwave and call a day…only now you can have your French toast sticks with 25g of protein 😉💪🏻

The Ninafit App has you covered with this recipe and so many more of your comfort food faves. A reminder that you never have to sacrifice your favorite foods when trying to achieve your fitness goals!

Comment or Message “Meal Prep” and I’ll send you the link to get set up with your first week on me 😉💪🏻

09/11/2026

The key to being successful in any diet is consistency. For me, that means finding macro friendly versions of my favorite foods to keep me satisfied and on track.

The Ninafit App releases new recipes every week with step by step videos on how to make, detailed instructions, and a grocery list to get exactly what you need.

Customize your serving sizes, track your macros, and gain access to a full library of recipes that meet your flavor and calorie needs. Breakfasts, lunches, snacks, dinners & deserts, I’ve got you covered 😉

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Murfreesboro, TN

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