05/14/2026
Heavy suitcase carry for the win! Who’s excited to train hard the rest of the week?
Whole Strength CrossFit & Nutrition
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We are a fitness community in southeast Nashville, TN. We help our members improve their health through world-class coaching and community
Whole Strength CrossFit and Nutrition is a gym and fitness community with a focus on functional fitness, habits-based nutrition coaching, and camaraderie. We are dedicated to helping the whole individual live in strength and excellence in mind, body and spirit.
05/07/2026
🔥April Relentless Club🔥
Big shoutout to everyone who showed up 12+ times in April. Consistency is the name of the game!
And let’s give it up for our Golden Barbell winners: Gabe Ambrosio and Rebecca Gowan! 🏆 Congrats y’all!
May is a new month to be Relentless! Let’s keep showing up and lifting each other up! 💪
05/06/2026
4 days left in Bring-A-Friend Week! Grab your friends, show them the magic, and we will all pretend burpees aren’t that bad!
04/21/2026
👀🔎
04/09/2026
Follow for more fast calorie burning tips! 🔥
04/07/2026
🔥March Relentless Club🔥
Huge shoutout to everyone who got to the gym 12+ times in March! That’s not luck, that’s commitment. Every athlete who makes Relentless Club gets entered into the drawing for exclusive use of the Golden Barbells… and this month’s winners are:
🏆 Allie Richards
🏆 Garner Dumas
Y’all earned it! 👏
Big love to our sponsors for making the Golden Barbells a thing and supporting our community month after month. Give them a follow for some great real estate content!
Drop a 👊 if you made the club, and if you didn’t, consider this your nudge: 12 is the goal. April is your month.
04/02/2026
Meet Spence Erickson, a Whole Strength member who’s been crushing it for over 18 months! is doing pull-ups, building muscle, dropping body fat, and strengthening his mindset. His advice? Start where you are, and you’ll be amazed where you can go. Watch his story and get inspired. YOUR journey is waiting.
03/31/2026
When you need someone to hold you at the gym 🤝
03/24/2026
Mobility work: 10% effort, 90% convincing your coach you did it.
03/22/2026
SN**CH ME OUTSIDE are your 2026 Whole Strength Intramural Open Champions 🏆🔥
And I mean… this one was CLOSE. They took it by 4 points over 2nd place 😳
Congratulations!
Eric VanGrinsven
Elijah Stemper
This wraps up our CrossFit Open season, and we couldn’t be more proud of every team and every athlete who showed up, judged, cheered, threw down, and kept coming back week after week. The effort was real. The community was loud. The energy was positive.
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15123 Old Hickory Boulevard
Nashville, TN
37211