What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 9pm Saturday 8am - 6pm Sunday 10am - 5pm

GHF CrossFit

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CrossFit at GHF thrives on the pursuit of optimal fitness. Look Better. Feel Better. Be Better. Donate to our Barbells for Boobs fundraiser!

The combination of high intensity, camaraderie and competition will give you the motivation to achieve results you never imagined possible. https://campaign.forboobs.org/team/382806

10/30/2026

Who’s ready for a spooktacular WOD tomorrow 10/31 at 9am 👻

Join us for a Halloween inspired workout on the turf & be sure to wear anything but gym clothes!🎃

10/29/2026

🎃👻 ANYTHING BUT GYM CLOTHES! THIS SATURDAY 10/31 👻🎃

Same gym. Same workout. Questionable outfit choices. 😂

Trade the gym gear for your best Halloween attire and come ready to sweat, lift, and probably regret your outfit choice halfway through the WOD. 💀💪

The more creative, the better. 👀

Who’s showing up in something ridiculous? 😂👇

10/26/2026

🔥 HYROX TAMPA RECAP! 🔥

Big shoutout to our crew who took on HYROX Tampa this past weekend! 💪🏽🏃‍♀️

The training. The grit. The hours of work that go into showing up on race day. You put it all on the line, pushed through the tough moments, and got it DONE! 👏🏼

We love seeing our members challenge themselves, chase big goals, and take their fitness beyond the gym. Y’all absolutely crushed it! 🔥

Help us give them some love in the comments! 👇🏽❤️

10/26/2026

DROP & DASH 🏃‍♂️💨

15-12-9-6 Clean & Jerks with a 200m run between each round.

Drop the bar. Take a lap. Repeat. 😮‍💨

Who’s ready to drop & dash? 👀

10/24/2026

Let’s show these athletes some love as they take on HYROX Tampa today 🤩

Leave a comment below wishing them luck!

10/16/2026

See you tomorrow at 9am 👀

10/12/2026

The leaderboard doesn’t tell the whole story. 👊

Maybe you scaled the workout. Maybe you didn’t hit a PR. Maybe you just showed up on a day when it would’ve been easier not to.

Those things count, too.

Keep chasing progress, not perfection. 🔥

10/07/2026

FOUR SEASONS 🌦️

Four 8-minute blocks.
Four completely different challenges. 😮‍💨

Wall balls & box jumps.
Wall walks & crossovers.
Farmer’s walks & running.
Ski/row & DB reverse lunges.

Just when you find your rhythm… time to switch gears. 😂

32 minutes. No boring moments. 🔥

Address

12830 SW 1st Lane
Newberry, FL
32669

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 9pm
Saturday	8am - 6pm
Sunday	10am - 5pm

Telephone

+13526922180

Website

http://www.ghfc.com/crossfit

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