1STEP Training

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1STEP Training • Youth Sport Performance (8yrs-College)
• Adult Classes
• HYROX Training Club​​​​​​​​​​​​​​​​

8408 High Pointe Dr, Newburgh, IN, 47630

Happy birthday to our girl Elissa! 🥳 She brings the positive energy, is one of our hardest workers, can encourage you th...
11/05/2026

Happy birthday to our girl Elissa! 🥳 She brings the positive energy, is one of our hardest workers, can encourage you through any workout, and is always down for speed work. Thank you, Elissa, for always helping out our gym community, always being in our corner, and for being such a cherished friend to us. We love you and hope you had the best birthday!

Happy Halloween, 1Step Family! 👻We sent a survey out for the scariest thing you could see on Halloween, and we got an un...
10/31/2026

Happy Halloween, 1Step Family! 👻

We sent a survey out for the scariest thing you could see on Halloween, and we got an unexpected result 🤣

🚨 HUGE ANNOUNCEMENT 🚨1Step Training is teaming up with Newburgh Junior Baseball to bring Speed/Agility/Conditioning to t...
10/30/2026

🚨 HUGE ANNOUNCEMENT 🚨

1Step Training is teaming up with Newburgh Junior Baseball to bring Speed/Agility/Conditioning to the Vann Park Complex EVERY THURSDAY starting NEXT WEEK!

More space means we can finally build out a full weekly speed program. Here's what your athlete can expect:

⚡ Footwork and speed mechanics
⚡ Progressive speed training
⚡ High-level conditioning to build peak-season shape

Big thanks to Newburgh Junior Baseball for making this happen. Let's get to work!

📩 DM us today to find out more and get your athlete signed up!

Smiling through the hard part, because someone's got your back
10/28/2026

Smiling through the hard part, because someone's got your back

10/25/2026

Everyone has trusted the training plan and put it all together this weekend! The results of everyone’s hard work showed, as we did not have a single team finish over 1 hour and 20 minutes. Some teams finished under 75 minutes and some sub 70.

One of the amazing things about HYROX is how it brings everyone together to cheer each other on. No matter your running pace or your finish time, the race still feels the same. It’s hard. It’s uncomfortable. And it’s requires grit. There’s a respect factor that comes with those that toe the line to tackle a full HYROX.

As a gym, our HYROX Simulator never disappoints. To the volunteers that came both days and the members who came on a day after their race, thank you from the bottom of our hearts. Our gym is one heartbeat. Every day we live our motto, “Stronger Together”, and it was in full display again this weekend 💪

Address

8408 High Pointe Drive
Newburgh, IN

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