Ultimate Martial Arts, Newton Kansas-Team Rangel

Call Directions Website Contact the business

Ultimate Martial Arts, Newton Kansas-Team Rangel International Director WMKF
USFLState Director IMMAF, Wako K-1 Silver Level USA Coach. Olympic Development Program.
(1)

Former WCAP World Class Athletes Program US Army, 1996,97,98 full contact World Champion Bantamweight EST. 1994 Taekwondo, MMA,K-1 Kickboxing Wrestling, Presas Style Modern Arnis Fitness,Personal Training, Business Coaching Roufus Sport Affiliation WAKO ITF Kukiwon and GAMMA USA

Coach Rangel’s Week Fight Prep SESSION 5 — CLINCH WARTechnical focus:* Head position* Underhook* Overhook* Double unde...
10/12/2026

Coach Rangel’s
Week Fight Prep

SESSION 5 — CLINCH WAR

Technical focus:

* Head position
* Underhook
* Overhook
* Double underhooks
* Collar tie
* Two-on-one
* Body lock
* Pummeling
* Inside trip
* Outside trip
* Snap down

Competition Drill

5 × 90-second clinch rounds.

Athlete scores by establishing dominant control or completing a legal takedown.

Coach’s rule:

Never accept a bad position.

Fight immediately for position

Fitness
Monday
Battle Ropes 3x45 2 standing alt arms. Speed. 1 standing both arms power

Tuesday.
250 ABS
Clinch knees 3x30
Med ball chest pass 1x90 seconds
Weds. 2 mile run
Thursday. Sprints x and tire flips.

Friday Rest
Saturday Rest
Sunday 100 jump jacks
125 push ups super wide
250 Abs
Stretch 15 minutes.

Let’s Goooo Tavia Leach. Rep the Red White and Blue and bring back the Gold! Congratulations now as I know you will upda...
10/11/2026

Let’s Goooo Tavia Leach. Rep the Red White and Blue and bring back the Gold! Congratulations now as I know you will update us with your W’s!

10/11/2026

There are champs, and then there are Champions!! Meet the ROOSTER!!! This guy is going to turn some heads in 2027

Find a way to inspire impact and empower… You found it. Martial Arts. Come join us for some fun. Learn a few new skills ...
10/10/2026

Find a way to inspire impact and empower… You found it. Martial Arts. Come join us for some fun. Learn a few new skills and a lifetime activity at Newton Ks #1 school. UlUltimate Martial Arts, Newton Kansas-Team Rangel

Getting ready to take our show on the road! Not necessarily to see my very own students, but looking forward to also see...
10/10/2026

Getting ready to take our show on the road! Not necessarily to see my very own students, but looking forward to also seeing some of the great athletes that I’ll have a chance to coach in Greece! There’s not a greater feeling and representing the USA overseas! Been there as a Fighter, been there as a coach!

10/07/2026

Let’s goooo! Ultimate Martial Arts, Newton Kansas-Team Rangel

This week is going to be an exciting week! Here’s some highlights of the week.Tae kwon do - we will be working on footwo...
10/05/2026

This week is going to be an exciting week! Here’s some highlights of the week.
Tae kwon do - we will be working on footwork, angles and power kicking

BJJ we will be working on escapes from side headlock. Anaconda and arm bar.  Position before point and point before we submit them.

Mma we will be working on striking, defending the blast double, defending the Uchi Mada, offensively working on lower leg techniques

Arnis. We will be working on solo Baston, knife reverse cuts. Elbows

Champions we will be heavy on Wako K1 kickboxing we need to develop some speed and endurance

Judo sweeps to solid ground position

But what I really need from all of you is to support our mission to continue to grow in our travel team. I would love for everybody to buy a bag of legacy farms, coffee, and that way we can show gratitude for all the things that. Legacy Farms Coffee has done for us here at. Ultimate Martial Arts, Newton Kansas-Team Rangel



09/29/2026

🌍🥊 PASAULIO PANKRATIONO ATHLIMA ČEMPIONATAS 2026 – GRAIKIJA! 🇬🇷

Lietuvos Pankrationo Athlima Federacija kviečia Lietuvos klubus, sportininkus ir trenerius prisijungti ir sudalyvauti viename svarbiausių metų Pankrationo renginių! 🔥

📅 2026 m. lapkričio 13–15 d.
📍 Patrai, Graikija 🇬🇷

Tai puiki galimybė išbandyti savo jėgas tarptautinėje arenoje, atstovauti Lietuvai 🇱🇹, pasisemti patirties ir kovoti kartu su sportininkais iš įvairių pasaulio šalių. 💪🏆

Norinčius dalyvauti kviečiame susisiekti su Lietuvos Pankrationo Athlima Federacija.

📞 Visa informacija ir registracija: +370 687 98 844

🇱🇹 Susitinkame Graikijoje – atstovaukime Lietuvai kartu! 🐯🥊🔥

Address

601 SE 36th Street
Newton, KS
67114

Opening Hours

Monday 5:15am - 7am
4:45pm - 8pm
Tuesday 4:45pm - 7pm
Wednesday 5:15am - 7am
Thursday 5:15am - 8:30pm
Friday 5:15am - 7am
Saturday 6:45am - 1pm

Telephone

(316) 727-6663

Website

Alerts

Be the first to know and let us send you an email when Ultimate Martial Arts, Newton Kansas-Team Rangel posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ultimate Martial Arts, Newton Kansas-Team Rangel:

Shortcuts

Share