Fortify Training

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🌟 𝐏𝐄𝐑𝐒𝐎𝐍𝐀𝐋 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 🌟

Have you thought about working 1:1 with an individual who is dedicated to helping you achieve your fitness goals? Then personal training is for you!

Personal training at Fortify is more than just working with a coach. It’s about training with a dedicated individual who wants to help you achieve your goals and create a happy, healthy lifestyle🖤

𝑾𝑯𝒀 𝑷𝑬𝑹𝑺𝑶𝑵𝑨𝑳 𝑻𝑹𝑨𝑰𝑵𝑰𝑵𝑮 ⁉️

✔️ Accountability

✔️ Have a plan and set goals

✔️ Correct and teach proper form, technique, and breathing

✔️ Customized workouts according to your goals
+ Weight training
+ Conditioning, endurance, & performance training
+ Circuit & HIIT training
+ and more!

Contact us today and schedule a 𝑭𝑹𝑬𝑬 tour and consultation to check out our facility, discuss your goals, and make sure Fortify Training is the perfect fit to get you there‼️

👉🏻 978.758.5275
👉🏻 [email protected]

Happy Saturday 🖤

𝐓𝐑𝐄𝐀𝐃 𝐱 𝐋𝐈𝐅𝐓 ✨

Get the best of both worlds in this high-energy hybrid class that combines treadmill intervals at your own pace with focused strength exercises on the floor. You’ll switch between cardio intervals on the treadmill and structured weight lighting blocks. This class is designed to build strength, improve endurance, and boost overall athletic performance.

You can expect a mix of themed classes..
𝑬𝑵𝑫𝑼𝑹𝑨𝑵𝑪𝑬 - longer intervals on the treads and higher reps on the floor
𝑺𝑻𝑹𝑬𝑵𝑮𝑻𝑯 - mix of hill intervals on the treads and moderate reps on the floor
𝑷𝑶𝑾𝑬𝑹 - short bursts on the treads and low heavy reps on the floor

TREAD x LIFT is great for all fitness levels; whether you choose to walk, run, jog, lift light, or go heavy! We’ll hit total body in every class to maximize your workout leaving you feeling stronger, faster, and energized!

Contact us to schedule your 𝐅𝐑𝐄𝐄 𝟑 𝐃𝐀𝐘 𝐏𝐀𝐒𝐒 and take advantage of our current promo - 𝟏𝟎 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 𝐟𝐨𝐫 $𝟏𝟐𝟎