Root to Bloom Wellness

Root to Bloom Wellness Yoga classes: Deep Breaths•Perinatal Yoga: Mother’s Haven•Birth Doula services & Postpartum support📧

Currently Stephanie is the resident yoga instructor at “Mother’s Haven”
in East Greenwich, RI


https://www.mothers-haven.com/

Classes run in 6 week series. Pre-registration with payment is available for a discounted rate for all 6 classes or Drop-in rates apply. Pop-up classes throughout the
tri state area are available for students to attend. To view the “happenings”, please refer to our web

site at:
www.rtbwellness.com
(Under the tab for schedule)

1 to 1 prenatal classes are available to students who are expecting. To book individualized private sessions for your specific needs & desires please contact Stephanie at:
[email protected]

Birth doula services are available by appointment. To schedule your free consultation visit with Stephanie
Feel free to call, text, or send an email.

A little change of plans as birth calls 🤍✨Thank you for your understanding. Sunday Hatha will return next week 🌿
09/12/2026

A little change of plans as birth calls 🤍✨

Thank you for your understanding.
Sunday Hatha will return next week 🌿

Baby & Me Gentle Yoga begins THIS MONDAY! 🌿🤍Four weeks of gentle movement, connection, songs, play, and intentional time...
09/11/2026

Baby & Me Gentle Yoga begins
THIS MONDAY! 🌿🤍

Four weeks of gentle movement, connection, songs, play, and intentional time together; created for babies who aren’t yet walking and the grown-ups who love them.

✨ Series begins Monday, September 14 at 10 AM
📍 The Sensory Play Place | Johnston, RI
🔗 Link in the bio
And a little update: any remaining spaces will be opened for drop-ins on a first come, first served basis! So if you couldn’t commit to the full four-week series, you may still have a chance to join us 🤍

Come move, play, bond & grow together 🌱

May it always be bigger than me 🙏✨Stephanie Beauprè
09/10/2026

May it always be bigger than me 🙏✨

Stephanie Beauprè

✨ Yoga is for every body ✨This October, I’m so excited to add Adaptive Chair Yoga to my offerings at Deep Breaths Salon ...
08/30/2026

✨ Yoga is for every body ✨

This October, I’m so excited to add Adaptive Chair Yoga to my offerings at Deep Breaths Salon & Holistic Self-Empowerment Center in Cranston 🪑🌿

This 60-minute class offers an accessible, supportive approach to yoga using a chair for seated movement, standing support, balance, stretching, breathwork, and mindful movement.

Whether getting down to the floor isn’t comfortable or accessible, you’re navigating mobility or balance concerns, you’re newer to movement, or you simply prefer the support of a chair — you belong here.

No need to be flexible.
No need to have yoga experience.
No need to make your body fit the practice.

We adapt the practice to meet the body 🤍

Beginning in October • Two Mondays each month
⏰ 5:30 PM | 60 minutes
📍 Deep Breaths Salon & Holistic Self-Empowerment Center
1 Starline Way, Cranston, RI

More details + October dates coming soon! 🌱

✨ CLASS UPDATE ✨There will be no Yin Yoga tonight, Thursday 8/27, at Deep Breaths.We’ll be back on the mat Sunday mornin...
08/27/2026

✨ CLASS UPDATE ✨

There will be no Yin Yoga tonight, Thursday 8/27, at Deep Breaths.

We’ll be back on the mat Sunday morning, 8/30, for All Levels Hatha Yoga — a chance to move, breathe, stretch, strengthen, and settle into your Sunday with intention 🌿

🧘‍♀️ Hatha Yoga
📅 Sunday, August 30
⏰ 9:00–10:30 AM
📍 Deep Breaths Salon & Holistic Self-Empowerment Center
Cranston, RI

Thank you for understanding, and I look forward to practicing with you Sunday 🤍

08/25/2026

Some days really bring every piece of this work together 🤍✨

Today began outdoors with Cranston Public Schools, where I had the opportunity to offer a 60-minute sound bath to 50 faculty & staff members — an hour dedicated simply to slowing down, settling in, and receiving.

From stillness ➝ movement 🌿
Next, 60 Cranston Public School teachers joined me for an all-levels Hatha Yoga practice — breathing, stretching, moving, and creating a little space for themselves before the school year gets moving.

And tonight, I returned to one of my favorite spaces: Mother’s Haven in East Greenwich for my Perinatal Yoga series 🤰🏼🧘🏼‍♀️

This class felt especially meaningful because alongside my students were two families I currently have the privilege of supporting as their birth doula. There’s something incredibly special about getting to walk alongside families in more than one capacity as they prepare for birth.

From supporting the people who care for and educate our children…
to supporting families preparing to welcome theirs 🤍

Sound. Movement. Education. Birth work. Community.

A full day of Root to Bloom Wellness — and exactly the kind of work I hoped to create when I began building this little business
🌱✨

Address

North Scituate, RI
02857

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+14012121688

Website

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