XLR8 Performance Lab

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Norwalk, IA
XLR8 Performance Lab

XLR8 Performance

Experts with one complete approach to human performance.

Combining performance science, nutrition, training, bodywork, and recovery to help athletes and everyday people move better, feel better, and perform at their best.

10/20/2026

Good enough for Div 1? Good enough for competing in college in general? Good enough to make varsity this year?

We know you have these questions running through your head every single day if you are an elite athlete. So let us help solve it for you.

For today only comment Next Level below and we will give you a complimentary speed or distance test to help you see where you stack up and how we can help get you to the place you want to be.

And oh yeah, this channel is new so we need you to take that extra second and hit the follow button so we can increase our reach to help as many athletes as possible reach their goals and make the world a better place while doing so!

10/17/2026

Come with me to tour THE LAB!! Dang near everything is ready and all that is missing is YOU!! Come on, you already have decided you want to be here, so waiting one more day just means you are one more day later in chasing your goals. Don’t wait any longer. You can read our bio and see our results. We win. Period. So if you are into that sort of thing, reach out and come do a free week trial of our Ultimate Athlete Academy in the sport of your choice and see why this is the place for you.

(Yeah, the video is 3 minutes, but you are going to want to watch all the way until the end for a surprise highlight reel of the best athlete in The Lab.)

10/16/2026

Come check out the Ultimate Athlete Academy!!

DM us for more info today!!

10/14/2026

REMINDER OF OUR FREE TRYOUTS!!

Come tryout a session in our Ultimate Athlete Academy and see if XLR8 is the place for you!! See above for details on today's sessions!! No need to sign up, just pop on by and tell us at the front desk you are here to check it out!!

Free sprint training session today at 4:45 as well for anyone interested in trying that out!!

10/10/2026

Baseball and softball small group hitting sessions with our coaches now available!! 7:30-8:30pm on Mondays and Wednesdays for baseball, and same time for softball but on Tuesdays and Thursdays. Fill out the form to try a free session!!

https://forms.gle/a2A54R9ctWfMnJkj7

10/07/2026

Coach Jackson has seven years of experience working with players from beginners to overseas pros. His coaching focuses on strong fundamentals, purposeful training, and helping athletes build confidence in their game.

Athletes, come ready to move. Families, come meet William, see the space, and ask questions.

📍 250 Delaware St, Suite 120, Norwalk
🕔 Tonight at 5 PM
💬 DM us “TONIGHT” for details or just come on out and ball and ask questions!

Bring athletic shoes and water!

10/05/2026

This is the week to come experience The XLR8 Ultimate Athlete Academy.

We’re offering trial classes throughout the week for athletes and families who want to meet our coaches, see the space, and get a feel for how we train.

Our Academy and regular programming begin Monday, October 12.

If your athlete is interested in speed, strength, sport development, or the Ultimate Athlete Academy, come check out a class and talk with us about the right next step.

📍 XLR8 Performance Lab
250 Delaware St, Suite 120, Norwalk

DM “TRIAL” or email/text us with your athlete’s age and sport, and we’ll send you the available class options for this week.

Academy placement will follow its application and interview process.

Address

250 Delaware Street
Norwalk, IA
50211

Website

https://xlr8-high-performance-campus.base44.app/

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