Freedom Fitness O'Fallon

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Freedom Fitness O'Fallon You can find your way to a stronger, healthier you without having to sit through a generic gym program. Freedom Fitness does not sell simple gym memberships.

We offer you fully customized 1-on-1 personal training, and/or group fitness!

Freedom Games 2026 🔥🔥Congrats to everyone who competed and finished. Was a great day for a little extra fun 🤩 🤣
10/19/2026

Freedom Games 2026 🔥🔥

Congrats to everyone who competed and finished. Was a great day for a little extra fun 🤩 🤣

10/08/2026

We went to our group members to ask a very important question… 🫪👀

🔥Trainer Spotlight🔥Everyone meet Tyler K!“I believe lasting health is built through education, consistency, and sustaina...
09/18/2026

🔥Trainer Spotlight🔥

Everyone meet Tyler K!

“I believe lasting health is built through education, consistency, and sustainable habits, not quick fixes.

My passion for fitness and nutrition comes from helping people transform more than their bodies. I strive to help every client build confidence, develop lifelong healthy habits, and understand how movement and nutrition work together to create lasting results.
With a background in both personal training and culinary arts, I take a practical, individualized approach to coaching. My goal is to simplify health and nutrition, cut through the confusion, and provide realistic strategies that fit your lifestyle, not the other way around.

Whether your goal is to lose weight, build strength, improve athletic performance, or simply feel your best, I’ll meet you where you are and create a plan tailored to your individual needs. Together, we’ll build the habits, confidence, and knowledge needed to achieve long-term success.

My commitment is to provide personalized coaching, accountability, and evidence-based guidance that empowers you to create lasting change, both inside and outside the gym. Fitness + Fuel

Contact us to get into Tyler’s schedule!

09/17/2026

💪 STRONGER AT EVERY AGE! 💪

Our Freedom Silver classes are built specifically for adults 60+ who want to stay strong, mobile, independent, and active! 🙌

Join us Tuesdays & Thursdays at 10:30 AM for a fun, supportive workout focused on strength, mobility, balance, and moving better — all in a welcoming community environment. ❤️

Listen to our wisest members & come in for your first two weeks for $25.

🗓️ Tuesdays & Thursdays
⏰ 10:30 AM
📍 Freedom Fitness O’Fallon

09/12/2026

There is a very clear theme. Looking for a new home with good people? Come give us a try 🔥❤️🇺🇸

🔥 THE FREEDOM FITNESS CHALLENGE IS BACK! 🔥8 weeks. 8 mini challenges. 8 weekly focuses. ONE opportunity to become the be...
09/08/2026

🔥 THE FREEDOM FITNESS CHALLENGE IS BACK! 🔥

8 weeks. 8 mini challenges. 8 weekly focuses. ONE opportunity to become the best version of yourself. 💪

From October 5th – November 28th, we’re putting your consistency, effort, and body composition to the test.

🏆 1st Place: Biggest change in body composition + 6 MONTHS of FREE group training
🥈 2nd Place: Miss/Mr. Consistency + 2 MONTHS of FREE group training

And the best part?
Members participate FREE! 🙌

Not a member? No problem — visitors can join for a $250 one-time fee, which includes 2 months of group training.

This isn’t about being perfect. It’s about showing up, building better habits, getting stronger, and doing it together.

Scroll for a bonus perk from Fitness + Fuel for those who sign up for the Challenge

📅 October 5th – November 28th
💪 8 Weeks
🏆 2 Winners
🤝 Unlimited accountability

🔥 THE FREEDOM FITNESS GAMES ARE HERE! 🔥We’re bringing the entire Freedom Fitness community together for the 1st Annual F...
08/19/2026

🔥 THE FREEDOM FITNESS GAMES ARE HERE! 🔥

We’re bringing the entire Freedom Fitness community together for the 1st Annual Freedom Fitness O’Fallon Games! 🇺🇸💪

📅 Saturday, October 17
⏰ Start times: 7:00 • 7:30 • 8:00 • 8:30 AM
👥 MUST HAVE A PARTNER
🏋️‍♂️ 6 stations • ~90 minutes • Work at your own pace

You’ll tackle rowing, ski erg, farmer carries, lunges, ball slams, thrusters, broad jumps + burpees — but this isn’t about being the strongest or fastest.

It’s about showing up, challenging yourself, having some fun, and doing it with your Freedom Fitness community. 🔥

🎟️ FREE for members
💰 $20 for visitors
🚨 Only 20 spots per start time!

Grab your favorite workout partner and sign up through the Mindbody app!

Let’s make the first Freedom Fitness Games one to remember. 💪🇺🇸

🔥 SEPTEMBER IS THE NEW JANUARY. 🔥New month. New routine. New opportunity to get back on track.If your summer got a littl...
08/17/2026

🔥 SEPTEMBER IS THE NEW JANUARY. 🔥

New month. New routine. New opportunity to get back on track.

If your summer got a little… off schedule, we’ve got you covered.

🏋️‍♂️ Back-to-School Group Training
💰 $75/month for 3 months
🤝 Train with a community that keeps you accountable
📅 Get into a routine BEFORE January rolls around

No waiting for New Year’s resolutions. Start now.

⚠️ After the 3-month promotional period, members must reenroll for at least one month at the regular rate (30-day notice to cancel).

📲 DM us “SEPTEMBER” to get started!

✨ Meet Our Newest Coach/Personal Trainer: Kathryn S.✨Hi! I’m Kathryn, and I’m so excited to join the Freedom Fitness O’F...
07/31/2026

✨ Meet Our Newest Coach/Personal Trainer: Kathryn S.✨

Hi! I’m Kathryn, and I’m so excited to join the Freedom Fitness O’Fallon team!

My fitness journey began about 7 years ago, and along the way I’ve developed a true passion for helping others improve their health, build confidence, and become the best version of themselves. I can’t wait to meet everyone and be part of this amazing community!

When I’m not at the gym, you’ll probably find me traveling, baking sourdough, or working on my golf game. 🥖✈️⛳

Be sure to say hello when you see Kathryn in class and give her a warm Freedom Fitness welcome! 💙💪

Looking for a fun way to move, stretch, and challenge yourself? Join us for one of our Pilates pop-up classes! Expect a ...
07/20/2026

Looking for a fun way to move, stretch, and challenge yourself? Join us for one of our Pilates pop-up classes! Expect a full-body workout that builds strength, improves mobility, and leaves you feeling amazing.

🧘 Bring your own mat.
💪 All fitness levels are welcome.
😊 Come solo or grab a friend—it’s always more fun together!

📅 Upcoming Pop-Up Dates:
• Saturday, August 1st | 10:15–11:00 AM
• Saturday, September 19th | 10:15–11:00 AM

Spots are limited, so reserve yours through the app and we’ll see you on the mat! Freedom Fitness OFallon group class members can attend for FREE! $15 drop in otherwise!

GroupFitness OFallonMO MoveBetterFeelBetter

Address

2433 State Highway K
O'Fallon, MO
63368

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 12pm
Sunday 8am - 12pm

Telephone

+16362524229

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