09/09/2026
Get Repost App • Taeha Kim [한국어 캡션] [English caption] [繁體中文] ✅
세계 최고의 케틀벨 스포츠 코치에게 직접 배우는 기회.
IKO Level 2 Kettlebell Sport Instructor Certification은 케틀벨 스포츠 경험이 있는 지도자와 선수를 위한 2일 중급 자격 과정입니다.
통산 11회 케틀벨 스포츠 세계챔피언 Denis Vasilev가 직접 대면으로 진행하며, 더블 케틀벨 테크닉, 훈련 구성, 프로그램 설계, 경기 규칙, SPP, 기술 분석과 오류 교정을 다룹니다.
단순히 리프트를 수행하는 것을 넘어,
일반 피트니스 회원의 체력 향상부터 선수의 대회 준비까지 지도할 수 있는 전문 코칭 시스템을 배웁니다.
📅 일정: 2027년 1월 23–24일 / 오전 9시–오후 5시
📍 장소: 트루키네시스, 대한민국 경기도
👤 강사: Denis Vasilev / 11회 세계챔피언
🗣 언어: 영어 / 한국어 통역 제공
💰 참가비: 1,100,000원
🔥 익스트림 얼리버드: 850,000원 / 선착순 5명
얼리버드, 기존 교육 참가자, 해외 참가자 할인 제공
신청 및 문의: DM only
Learn directly from one of the world’s leading kettlebell sport coaches.
The IKO Level 2 Kettlebell Sport Instructor Certification is a two-day intermediate program for instructors and athletes with previous kettlebell sport experience.
Taught in person by Denis Vasilev, 11-time Kettlebell Sport World Champion, this course covers double kettlebell techniques, training organization, programming, competition rules, SPP, technical analysis, and error correction.
Go beyond performing the lifts.
Learn how to coach kettlebell sport for general fitness development and competition preparation.
📅 Date: January 23–24, 2027 / 9:00 AM–5:00 PM
📍 Location: TrueKinesis, Gyeonggi-do, South Korea
👤 Instructor: Denis Vasilev / 11-time World Champion
🗣 Language: English / Korean interpretation provided
💰 Tuition: USD 709
🔥 Extreme Early Bird: USD 549 / First 5 participants only
Early Bird, TrueKinesis alumni, and international participant discounts available.
Registration & inquiries: DM only
向世界頂尖壺鈴運動教練直接學習。
IKO Level 2 Kettlebell Sport Instructor Certification 是為具備壺鈴運動經驗的教練與選手設計的兩天中階認證課程。
本課程由 11 次壺鈴運動世界冠軍 Denis Vasilev 親自現場授課,內容包含雙壺鈴技術、訓練組織、訓練計畫、比賽規則、SPP、技術分析與錯誤修正。
不只是學會動作,
更是學會如何將壺鈴運動應用於一般體能訓練與比賽準備。
📅 日期:2027年1月23–24日 / 09:00–17:00
📍 地點:TrueKinesis,韓國京畿道
👤 講師:Denis Vasilev / 11次世界冠軍
🗣 語言:英語 / 提供韓語口譯
💰 費用:USD 709
🔥 極早鳥優惠:USD 549 / 限前5名
另有早鳥、TrueKinesis 舊生、海外參加者優惠。
報名與詢問:僅限 DM
#케틀벨스포츠 #壺鈴運動
09/04/2026
IKO Kettlebell Sport Instructor Certification – LEVEL 2
Performance & Higher Standards
November 7-8th, 2026
ONLINE via Zoom
REGISTRATION IS NOW OPEN [link in the bio]
Level 2 is designed for athletes and instructors who already possess foundational kettlebell sport skills and are ready to take the next step.
Topics include:
• Double Kettlebell Technique
• Competition Rules & Regulations
• Strategic Planning & Workout Programming
• Specialized Physical Preparation (SPP)
• Video Analysis & Error Correction
• Coaching Development
Upon successful completion, participants will be eligible to coach beginner and intermediate athletes and teach the IKO Level 1 Certification Course.
❗️Successful completion of IKO Level 1 Certification or equivalent practical experience is strongly recommended.
⚠️Limited spots available.
Registration is now open.
[Link is in the BIO]
BONUS - all participants will receive two ebooks:
- “Kettlebell Sport Lifting Technique Guide”
- “Kettlebell Sport a Training Methodology Tutorial”
Design credit: Reg Sulit • Branding & Design
08/20/2026
About this event
Join us on Saturday, August 29, 2026, from 10:00 AM–1:00 PM at SWEAT Outdoor HIIT Gym in Oakland, CA (5315 San Pablo Ave).
This event features three unique training sessions led by some of the Bellfest community’s favorite coaches:
• Kettlebell Sport with Bellfest coach Denis Vasilev
• Kettlebell Flow with Bellfest founder Madeleine Conti
• One more session led by a standout Bellfest coach from the San Francisco/Oakland community - TBA
First-timer or familiar face, Bellfest is all about learning, moving, and connecting with incredible people. We can’t wait to share this experience with you, Oakland!
08/15/2026
Dear Athletes,
Honored to present Absolute Best Lifter Awards
of the 16th NORCAL Kettlebell Sport Competition 2026
by KettlebellWorldLeagueIKO
Congratulations to the winners and all strong contenders!
Your performances made this competition exciting and highly competitive.
FEMALE: Absolute Best LONG CYCLE Performance
1. Maria Melchi Angel María Melchi
2. Shannon Smith-Bernardin Shannon Smith-Bernardin
3. Judi DeMuro Judi DeMuro
FEMALE: Absolute Best DOUBLE HALF SN**CH Performance
1. Lisa Thomas
2. Marie Agusto Marie Agusto
3. Ivone Camargo Ivone Maia
FEMALE: Absolute Best JERK Performance
1. Sabrina Remorgida
2. Rachel Robertson Rachel Robertson
3. Annette Counsell Annette Counsell
FEMALE: Absolute Best SN**CH Performance
1. Lisa Thomas
2. Annette Counsell Annette Counsell
3. Amy-Rae Cuzzetto Amy-Rae Cuzzetto
MALE: Absolute Best LONG CYCLE Performance
1. Axel Adams
2. Denis Vasilev DenisVasilev
3. Jaques du Plessis
MALE: Absolute Best DOUBLE HALF SN**CH Performance
1. Tim Barrett Tim Barrett
2. Vasilii Klimko Василий Климко
3. Daniel Chua Daniel Chua
MALE: Absolute Best JERK Performance
1. Pasquale Salamida Pasquale Salamida
2. Gabriel Cortes
3. Knut Lövstaf Knut Lövstaf
MALE: Absolute Best SN**CH Performance
1. Aleksandr Khvostov Aleksandr Khvostov
2. Leonel Mota Ribas Leonel Mota Ribas
3. Pasquale Salamida Pasquale Salamida
Grateful to our sponsors:
Pro-Kettlebell
BELLEVATOR belts and T-shirts for Kettlebell Sport
Sincerely yours,
Denis Vasilev
Leader, IKO Kettlebell Sport World League
08/14/2026
2x28kg Double Half Sn**ch
Workout of the day:
2’ x 3sets (2’ rest)
Pace: 12,12/ 12,13/ 12,14reps
Cleans 2x28kg: 2’ (13,20reps)
Second workout with 2x28kg.
Feeling good !
Goal was to stay at 12rpm, I’m happy about 13 and 14 for the last min of the last two sets.
DHS is absolutely awesome!
I’m enjoying the movement so much .
Momentum of it is amazing.
Acceleration Pull such a badass part of it.
08/13/2026
In just a few weeks, Lebe Stark will celebrate its 10th anniversary. 💙
And we’d love to celebrate it with you!
We’re flying Denis Vasilev in from the United States to Switzerland.
Podcast, training session and a workshop led by the legend himself are on the menu!
DenisVasilev played a pivotal role in Lebe Stark’s history.
His insights and support sparked a never-ending quest to master three of the most powerful kettlebell lifts on planet earth.
On Sunday, September 6, the 11-time Kettlebell World Champion will be joining us in Amriswil, giving you the opportunity to spend an entire afternoon training with him.
Denis will teach you what really matters when it comes to the most important kettlebell exercises.
Whether you’re just getting started with kettlebells or already have experience, you’ll leave with valuable insights and practical knowledge.
The most important details:
WHEN
Sunday, September 6, 2026 — 2:00 PM to approximately 5:00 PM
WHERE
Lebe Stark
Weinfelderstrasse 23
8580 Amriswil, Switzerland
TICKETS
denis.lebestark.ch (spots are limited!)
Training with Denis is the perfect introduction to our method.
His training style has been part of our concept for the past 10 years and has played a key role in the success of Lebe Stark.