FLEX

Looking for a fun way to workout? Look no further! Our instructor Laurel M teaches Zumba on Tuesdays and Dance Jam on Saturdays! Sign up via the link in bio 💃
No prior experience needed, just come ready to have fun!

Level up your fitness with Lisa Fernandez new class, Pilates/Yoga Fusion‼️Class begins September 16th at 4:15pm. Sign up via the link in bio.

This fusion class blends powerful yoga flows with toning sequences that sculpt your muscles, challenge your core, and increase your strength, mobility and flexibility. Exercises will focus on strengthening the abdomen, lower back, hips, arms, ankles and glutes. Props will include yoga blocks and light weights.

Y’all Stairmaster users are the real deal 💪🏽🫡

What if you buy your date a $15 day pass and workout together? 👀😌🤭

There’s nothing better than hearing your fav songs while working out 🎧😌

New month, new goals 💪🏽 Start the new month by setting realistic and detailed fitness goals for yourself!