CrossFit 609

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We welcome all ages and fitness levels!

10/26/2026

💪 MONDAY MOTIVATION | THE TIME IS NOW!

There will always be a reason to wait. A busy schedule, another Monday, or the promise that you’ll start when life slows down.

But the truth is, there’s no better time than right now to invest in yourself.

At CrossFit 609, it’s not about where you start. It’s about showing up, building strength, gaining confidence, and discovering what you’re capable of along the way.

Whether you’re brand new to fitness or looking to get back into a routine, there’s a place for you here!

🔥 Your first week is FREE! Come see what our community is all about.

The hardest part is walking through the door. We’ll take it from there.

As always, we’ll see you on the mat! 🖤

📲 www.crossfit609.com

10/23/2026

🩷 PINK WOD | STRONGER TOGETHER 🩷

All month long, CrossFit 609 has been coming together for something bigger than fitness.

On Wednesday, October 21st, we turned every class PINK to help rally even more support and donations for a local woman fighting breast cancer. 💕

Our fundraising continues through the end of October, and we’re committed to making every bit count. Every donation, big or small, can make a difference.

But the real magic? It’s in ALL OF YOU. The people who show up, give what they can, lift each other up, and remind us what community is all about.

We couldn’t be prouder of our 609 family. Thank you for showing that our strength goes far beyond the mat.

Together, we can make a difference. 🩷

As always, we’ll see you on the mat!

10/20/2026

💙 PROUD IS AN UNDERSTATEMENT! 💪

At CrossFit 609, we’re lucky to have some pretty incredible people in our community, and today we want to recognize one of our very own, Colleen Goodwin!

Colleen has been named Head Therapist at Spectrum Fitness & Rehab’s Ocean View office, and we couldn’t be prouder!

With over 23 years of experience as a Clinic Director, Colleen brings an incredible amount of knowledge, dedication, and passion to everything she does.

Colleen is also part owner and one of our coaches here at CrossFit 609! As a CrossFit Level 2 coach, she brings her expertise in physical therapy, movement, and functional fitness to our gym every day. Her passion for helping people move better, get stronger, and live healthier lives is something we get to witness firsthand.

We know just how fortunate her patients are to have her in their corner, because we feel that same way here at 609.

Congratulations, Colleen! Your 609 family is incredibly proud of you and all that you continue to accomplish. We’re lucky to have you as a leader, coach, and friend! 💙

As always, we’ll see you on the mat!

10/19/2026

🏃‍♂️💪 BIG MILES, BIG ACCOMPLISHMENTS & AN EVEN BIGGER PURPOSE!

What a weekend for our CrossFit 609 family!

First up, a HUGE congratulations to Derek Webber, who completed his FIRST full marathon at the Atlantic City Marathon! 👏

26.2 MILES | 4:25:51 | 10:05 AVG PACE 🔥

WOW! This didn’t happen overnight. Derek has put in the miles, the early mornings, and countless hours of training to prepare for this moment. All that hard work paid off with an incredible finish and a personal record to be proud of!

And the weekend wasn’t just about personal accomplishments!

Also Kaitlyn Lawlor and her son Barrett, alongside their Upper Township soccer/baseball crew, took part in the John R. Elliott HERO 2-Mile Run in Ocean City. 💙

This meaningful event honors the memory of John R. Elliott, who lost his life to a drunk driver, while raising awareness about the importance of safe, sober designated drivers and remembering families affected by drunk driving.

We love seeing our 609 family getting out there, challenging themselves, involving their families, and showing up for causes that matter.

Congratulations to everyone who got out there this weekend! We’re proud of you!

As always, we’ll see you on the mat! 🤎

10/14/2026

⭐️ Reviews like these mean so much to us at CrossFit 609!

We take pride in creating a welcoming space for both our local community and visitors who want to stay consistent with their fitness routine, even when they’re away from their home gym.

Whether you’re here year-round or just visiting the Jersey Shore for a week, our goal is to make you feel right at home from the moment you walk through our doors. 💪

Thank you, Emery, for the kind words! We loved having you train with us for the week and can’t wait to welcome you back next summer!

As always, we’ll see you on the mat! 🖤

10/05/2026

🏃‍♂️💪 FROM THE 609 MAT TO 13.1 MILES! 💪🏃‍♂️

Huge congratulations to CrossFit 609 members Avery Simpson and Derek Webber for taking on the 2026 OCNJ Half Marathon this weekend! 👏🔥

Avery and Derek tackled 13.1 miles through Ocean City, on a course showcasing the boardwalk, downtown, and some of the best ocean views at the Jersey Shore. 🌊☀️ And this wasn’t just any half marathon — the OCNJ Half Marathon was named the Best New Jersey Half Marathon for 2026! 🏆

We love seeing our members take the strength, endurance, and grit they build inside CrossFit 609 and put it to the test outside the gym.

Different arena. Same mindset.
SHOW UP. DO THE WORK. KEEP MOVING FORWARD. 💪

Avery & Derek, your 609 family is proud of you! Congratulations on 13.1! 🏅👏

As always, we’ll see you on the mat. 🖤

10/05/2026

🏃‍♂️💪 FROM THE 609 MAT TO 13.1 MILES! 💪🏃‍♂️

Huge congratulations to CrossFit 609 members Avery Simpson and Derek Weber for taking on the 2026 OCNJ Half Marathon this weekend! 👏🔥

Avery and Derek tackled 13.1 miles through Ocean City, on a course showcasing the boardwalk, downtown and some of the best ocean views at the Jersey Shore. 🌊☀️ And this wasn’t just any half marathon — the OCNJ Half Marathon was named the Best New Jersey Half Marathon for 2026! 🏆

We love seeing our members take the strength, endurance and grit they build inside CrossFit 609 and put it to the test outside the gym.
Different arena. Same mindset.
SHOW UP. DO THE WORK. KEEP MOVING FORWARD. 💪
Avery & Derek, your 609 family is proud of you! Congratulations on 13.1! 🏅

As always, we’ll see you on the mat. 🖤

10/02/2026

🏆 OCTOBER MEMBER OF THE MONTH: AVERY SIMPSON 🏆

Avery, throughout your journey, we’ve been blessed to be a part of some of it — and this month, we’re excited to recognize YOU as our October Member of the Month! 💪❤️

You’ve inspired us in so many ways. Your hard work, consistency, and commitment to making your health and fitness a priority never go unnoticed. Getting to see your progress and transformation firsthand has truly been one of the best parts of our days at 609.

You put in the time. You show up. You do the work. And you’ve earned this recognition. 👏

Congratulations, Avery! We’re so proud to have you as part of the CrossFit 609 community.

Want to start your own journey with us? Visit crossfit609.com or DM us right here on Instagram. 📲

09/28/2026

🎉 Happy Birthday, Becca Emery! 🎉

Becca, you truly are an inspiration to so many of us at 609. Your kindness, consistency, and selfless heart don’t go unnoticed. You spend your days teaching and making a difference in the lives of young kids, and somehow still bring that same positive energy into the gym. ❤️

We hope today is filled with everything you love — hiking, singing, live music, a Phillies game, and plenty of time with your friends and family! 🎶🥾⚾️

We’re so lucky to have you as part of our 609 community. Keep being you, Becca — and enjoy every minute of your day!

Happy Birthday! 🥳 As always, we’ll see you on the mat.

Address

438 Woodbine Ocean View Road Unit B-3
Ocean View, NJ
08230

Telephone

+16096027072

Website

http://www.CrossFit609.com/

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