06/27/2026
Would you like to test your endurance, strength, and teamwork?
We will be hosting a HYROX Demo Saturday July 11th starting at 8:00am. This will be teams of two. It can be mixed partners. This is one division. $60 a team!
We will have food and drinks after the competition.
5 ⭐️ Star Nutrition will be there to help with your electrolyte and protein needs.
Any questions message me!
05/25/2026
Summer ‘26 is now here. Any man, woman, or any teenagers wanting to make a change, try something different and just want to build confidence in their mind and physique come see us at Red Zone Athletics.
Class times: 8:30am 12:00pm 4:30pm 5:30pm and 6:45pm
No peptide, no Ozempic, no surgery is going to save you. Without some resistance training, along with some cardio, and most importantly a change in your diet all of that stuff won’t matter. There is no quick fix. Thats the problem everyone wants results now, now, now. This takes time through consistency and nutrition. If you want it come see us. Results are earned, never given. 🦉 ⚔️
05/23/2026
I want to give a shout out to Ruby Soto. She has been at the gym for five months now. She came in weighing 225 and now is at 182. She has lost 43 pounds. She hasn’t destroyed herself with endless cardio and starving herself. I taught her what consistency is in the weight room and with her nutrition. Her diet is pretty much on point. I love seeing results.
Good work Ruby, your journey has just begun.