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Monday 5:30am - 7pm Tuesday 5:30am - 6:30pm Wednesday 5:30am - 7pm Thursday 5:30am - 6:30pm Friday 5:30am - 6pm Saturday 9am - 10am

Nitro Performance CrossFit

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United States
Okemos, MI
Nitro Performance CrossFit

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👋 Welcome to Nitro Performance CrossFit! I’m Samantha, a CrossFit Level 2 Coach with over 10 years of coaching experience.

My goal is to help you reach your full potential and have fun while doing it!

11/03/2026

🔥500 CHECK-INS. COUNTLESS REPS. PLENTY OF COMMENTARY. 😂

Today, we welcome John to Nitro’s 500 Club! That’s over two years of consistent attendance—showing up, putting in the work, and getting better week after week.

The hard days, the easy days, and everything in between—John shows up. You’ll hear him cracking jokes, giving his thoughts on the workout 😂, and encouraging someone else to push themselves. He might complain, but he’ll do it anyway… and then start talking about tomorrow’s workout!

John has been doing CrossFit for quite some time, and his dedication shows. From incredible lifting PRs to improvements in his benchmark workouts, he continues to grow as an athlete and a person.

John, thank you for the laughs, the encouragement, and the energy you bring to Nitro. We’re proud of you!

500 down. Next stop: 750! 🔥

👇 Give John some love—and share your favorite John quote or gym memory!

11/02/2026

🔥 OCTOBER COMMITTED CLUB!🔥

Showing up isn’t always easy. 💪

Especially when those cooler mornings roll in, your bed is extra cozy, and that alarm goes off WAY too early. Or when you’ve had a long day at work, you’re exhausted, and the last thing you feel like doing is working out.

But you show up anyway.

And THAT is what commitment looks like. 👏

It’s not about being motivated every single day. It’s about making a promise to yourself and following through, even on the days when it’s hard.

To our October Committed Club members— I SEE YOU!

I see the early mornings, the after-work workouts, the effort, and the consistency. You’re making your health and fitness a priority, and that dedication does NOT go unnoticed!

Be proud of that.🔥

Congratulations to our October Committed Club! Keep showing up, keep putting in the work, and keep proving to yourself what you’re capable of.

👇 Give our October crew some love in the comments!They’ve earned it! 👏🔥

11/01/2026

The workouts were scary. The cheering was LOUD. The fun? Worth every rep. 👻🔥

Yesterday’s Monster Mash Showdown brought teamwork, friendly competition, and plenty of Halloween spirit to Nitro!

Thank you to every athlete, judge, volunteer, and spectator who showed up and made the day special. Already excited for Monster Mash Showdown II! 🎃

New here and wondering if CrossFit could be for you? You don’t have to start with a competition. We’ll help you learn the movements, adjust the workouts to your level, and find your people along the way.

👇 Comment “NITRO” to learn how to try your first class—and tag your future workout partner!

10/31/2026

MONSTER MASH SHOWDOWN… YOU WERE SCARY GOOD! 🎃👻💪

Congratulations to our podium finishers and EVERY athlete who stepped onto the floor today! You brought the strength, teamwork, and Halloween spirit, and we loved cheering you on! 🏆🔥

A HUGE thank-you to our judges and volunteers who gave their time and energy to help the morning run smoothly. From counting reps to keeping everything moving, you helped make this day possible. I’m so grateful for you!

To everyone who competed, cheered, and supported Nitro—thank you for making Monster Mash so special. I’m already excited for many more years of spooky workouts, friendly competition, and memories with this community!

Happy Halloween, everybody! 🧟‍♀️💪

👇 Drop your favorite moment from today in the comments!

10/30/2026

☠️FREAK FRIDAY! ☠️

Had to end Halloween Spirit Week with a little Fright! 👻

Tomorrow will top it all off with a Halloween Competition!!

Not competing? Show up and cheer on your friends or just come be part of the fun! 🤩

Looking forward to seeing everyone there in costume and ready to throw down! 💪🏻

Happy Halloween! 🎃

10/29/2026

🎃💀 THE COUNTDOWN TO MONSTER MASH SHOWDOWN IS ON!💀🎃

The workouts are revealed. The teams are ready. Now it’s time to see who survives the SHOWDOWN! 🔥

🚨 OFFICIAL HEAT SCHEDULE IS HERE!🚨

🧟 9:00 AM— Novice | Workout 1
🧟 9:30 AM— Intermediate | Workout 1

🔪 10:00 AM— Novice | Workout 2
🔪 10:30 AM — Intermediate | Workout 2

💀 11:00 AM— Novice | Workout 3
💀 11:30 AM — Intermediate | Workout 3

🏆 12:00 PM — PODIUM PRIZES!🏆

Three workouts. Three chances to prove yourself. ONE MONSTER of a competition! 👻

Whether you’re competing, judging, volunteering, or just coming to watch the madness unfold, we want YOU there!

🧡 Bring your friends and family!
🎃 Costumes HIGHLY encouraged!
📣 Bring the ENERGY and get ready to cheer!

📍 Nitro Performance CrossFit
📅 Saturday, October 31st
⏰ First heat kicks off at 9:00 AM!

Who’s ready for some MONSTER MASH MAYHEM?!

👇 Drop a 🎃 if you’re competing or coming to cheer on your favorite team!

10/27/2026

👯‍♀️ TWIN TUESDAY🎃💀

Who says you can’t work hard AND have a little fun?!

Halloween Spirit Week is in full swing, and we’re just getting started! 👻

Tomorrow is going to be WICKED! 🧙‍♀️

👇 Tell us…who had the BEST Thriller moves today?! 😂

10/26/2026

💀🎃 ITS HALLOWEEN WEEK. 👻

POV: Your coaches will scare the living daylights out of you… but still make sure your squat depth is legit. 💀

Welcome to HALLOWEEN SPIRIT WEEK at Nitro! 👹

Around here, we take your goals seriously… but ourselves? Not always. 😉 You might find your coach dressed like the walking dead, creeping around with a camera, or looking like they haven’t had a good night’s sleep since 2019. 🧟‍♂️

But don’t worry — underneath the skeleton makeup, we’re still here to help you get stronger, push your limits, celebrate your wins, and remind you that fitness should be FUN!

And the scares are only getting started… 👀

🩸 SATURDAY: MONSTER MASH SHOWDOWN!🩸

Our Halloween CrossFit competition is almost here! Get ready for spooky workouts, fierce competition, big efforts, and a whole lot of Nitro community spirit. The monsters are coming… and they’re bringing the barbells.

We’re ready to make this week SPOOKTACULAR!

👇 YOUR TURN: Drop a 👻 in the comments if you’re ready for Halloween Spirit Week, tag your gym buddy, and tell us which day you’re most excited for!

Train hard. Have fun. Try not to lose your head.

10/23/2026

🎃🔧 MONSTER MASH SPONSOR SPOTLIGHT: DOCS AUTOMOTIVE! 🔧🎃 docsautomotive_okemos

A HUGE thank-you to Docs Automotive for sponsoring our Monster Mash Showdown!

🚗 Need an oil change?
🔧 Car need some repairs?
💪 Looking for great customer service?

Take your car to Docs for your automotive needs!

Top finishers will receive a gift certificate for their next oil change or car repair!

Let’s show Docs Automotive some love and support a business that supports our community! 🙌

💀 Monster Mash Showdown | October 31, 2026 🎃

10/20/2026

🚨NEW 8-WEEK CYCLE 🚨💪🏻

LAST CYCLE BEFORE THE NEW YEAR! 🔥

Begins next week from 10/26-12/21. Getting you ready for your new year goals!

If you’re looking to get stronger, build consistency, and actually see results from your training, this is for you.

We’re kicking off our new training cycle at Nitro, and the goal is simple: show up, put in the work, and get better.

We’re building strength, improving conditioning, developing skills, and tracking progress along the way.

You don’t need to be the fittest person in the room. You don’t need to be perfect. You just need a plan, good coaching, and the commitment to keep showing up.

That’s what we’re here for.

Let’s put in the work and see what you’re capable of. Come train with us at Nitro Performance CrossFit!

Address

2947 Jolly Road
Okemos, MI
48864

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 6:30pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 6:30pm
Friday	5:30am - 6pm
Saturday	9am - 10am

Telephone

+15178627951

Website

http://www.nitroperformancecrossfit.com/

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