What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Tina Hilbert Consulting

Home
United States
Oklahoma City, OK
Tina Hilbert Consulting

Certified Soul Punch™ Trainer | Oklahoma City, OK | Building safer communities through women's self-defense education

10/28/2026

✨ The Gift of Range of Motion

What if you could feel your movement from the inside out?

Discover how your muscles work together, how your body creates movement, and how greater awareness can transform something as familiar as your golf swing. 🏌️‍♀️

Functional fitness is for everybody. Build strength, improve mobility, and move with greater confidence in the activities you love and the life you live.

💚 Ready to get moving? Let’s create a practice that works for YOU!

📩 Message me to schedule your personalized session.

10/28/2026

Know the safety advice, but still wonder if it would land when it counts?

Information sits in your head. Practice lives in your body. Learning by doing turns a tip into a choice you can actually use.

In class you feel eyes‑up awareness, pair a steady voice with a clear 6 to 8 foot boundary, and run simple hands‑on skills, with Safety Technology woven in so plans hold in real life.

That’s how confidence gets built, not guessed.

If you’re ready to turn information into action, choose the Soul Punch™ 2-Hour Women’s Safety & Self-Defense Class here: soulpunchpro.com/tina-hilbert

10/27/2026

🎃 THIS IS WHAT WORKING WITH SENIORS LOOKS LIKE 👀

A little movement, a lot of laughter, and the kind of fun that reminds us not to take life too seriously! 🎃❤️

Because growing older doesn’t mean growing boring. 😉 It’s about staying connected, finding joy, and making room for a little mischief along the way.

Here’s your reminder: Keep moving, keep laughing, and never let age steal your sense of fun!

What’s something that always brings out your playful side?

10/27/2026

Crossing a street, passing shop fronts, or heading to your car, you already scan what’s ahead.

Add one quiet layer you can use without stopping.

THE REFLECTION TEST: Use mirrors and windows around you, such as store windows and car windows, to help you see what is behind you without turning around.

Take a quick glance, gather what the glass shows you, then keep moving. Not staring, just noticing what is already there in your day.

Reply WINDOW or MIRROR for the one you notice first.

10/25/2026

✨ When Life Calls, Answer. ✨

Twenty years of friendship, sharing life’s ups and downs, and growing through it all.

When my dear friend Tirzah Tracy Dawn Espinosa Checotah TracyDawn reached out and invited me to her Surrender Yin class lifetime.oklahomacity - the reply was heck yes! Thank you for thinking of me!

Sometimes, life’s invitations arrive at just the right time.

Her class was inspiring, authentic, and drenched in the beauty of living her truth. Her yoga class is an extension of who she is.

Thank you for sharing your gifts with the world, my dear friend. Here’s to 20 years of friendship and continuing to answer when life calls✨✨

10/25/2026

Permission: you are allowed to speak at your full size, even if your words shake.

Many of us turn the volume down in certain rooms without noticing.

Naming the setting is a simple truth-telling step, not a fix-it exercise.

Pick one, just a letter:
A) Work, with a supervisor or in meetings
😎 Home, with family or a partner
C) Friendships, with people you care about

Which space tends to shrink your voice right now?

Drop A, B, or C only. No backstory required, unless you want to add a single line of context.

10/25/2026

Permission: you are allowed to speak at your full size, even if your words shake.

Many of us turn the volume down in certain rooms without noticing.

Naming the setting is a simple truth-telling step, not a fix-it exercise.

Pick one, just a letter:
A) Work, with a supervisor or in meetings
B) Home, with family or a partner
C) Friendships, with people you care about

Which space tends to shrink your voice right now? Drop A, B, or C only. No backstory required, unless you want to add a single line of context.

Address

3124 N Classen Ste B
Oklahoma City, OK
73118

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

https://soulpunchpro.com/tina-hilbert, https://tinahilbertconsulting.com/

Alerts

Be the first to know and let us send you an email when Tina Hilbert Consulting posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.