Fit-Werks Personal Training

🎉 Exciting News, Fit-Werks Fam! 😱

We’re super pumped to share that Fit-Werks is now an Official HYROX Training Club! For those who might not know, HYROX is taking the fitness world by storm, blending strength, endurance, and functional fitness into a unique race experience. 💨🏃🏼‍♀️👟

And don’t worry! This isn’t replacing our beloved programs—it’s just another awesome addition!

We’re still your go-to spot for Bootcamp training, strength programs, coaching, and the amazing community you love. ❤️

With HYROX, you’ll find new ways to challenge yourself and level up your fitness game! 💪🏼

Whether you’re aiming for:

• Fat loss ⬇️

• Strength conditioning 🏋🏼‍♀️

• Everyday fitness 🤸‍♀️

• Competing in HYROX events 🥇

We’ve got you covered!

Mark your calendars—our first HYROX training block launches in June, and we can’t wait to bring this energy into the gym! ⚙️❤️💙

Stay tuned for more details coming your way!

Happy Strong Mother’s Day to all our Fitwerks Moms! 🩷💪🏼

Our gym wouldn’t be the same without the strength that you bring! From juggling family responsibilities, kids’ schedules, spouses, finances, and work, you still find the time to hit the gym. Whether it’s a 30-minute bootcamp or an hour-long heavy strength session, we are so impressed by all our muscle mommies.

Make sure to give a shoutout to a mom you see working hard in the comments below. You never know how one kind comment can brighten someone’s day!

Sending all our virtual hugs, flowers, and peace from us to you!

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PR ALERT 🚨‼️⚠️

We had some SERIOUS personal bests last week between glutewerks and upper body! 💪🏼❤️💙⚙️

Haley Baker: 315 # Block Pull 1RM

Dylan Lister: 300 # Wide Grip Chest Press

Sara Schuster: 300 # Deadlift 1RM

Erin Nash: 100 # Earthquake Press

Alayna Hunnicutt: 265 # Anderson Squat 2RM

You are seeing a highlight showcase after many years in the gym, failed PRs, and starting from day one of programs. This is just an example of what happens when you choose to show up for yourself and overcome your weaknesses! Congrats to all the PRs this week; here’s to a lifetime more! 💪🏼

If you’re interested in starting your progressive overload journey with us, feel free to contact any of our coaches/staff to get started!

WERK, WERK, WERK 💃🏼💪🏼

Week 4 is officially underway and our summer slim down challengers are still full sending in team werkouts! 🥵

Yesterday was a sweaty one with and Josh! Only a couple more weeks and we’re into the summers months! 🌞

If you need a place to train, we still have our $89/a month unlimited bootcamp access available to you. Let’s start these warm months off together!

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Meet our Bootcamper of the Year: Mike Collier 🌟💙⚙️❤️

Mike openly shared his testimony about Fitwerks and everything it means to him:

“My journey with Fitwerks is a story in itself. In just three years, this place has witnessed my lows and highs, even if only a few truly understood. Fitwerks has become my meditation, my counseling sessions, my support group, my accountability system, and, at times, my intervention. While working out is a crucial part of my experience, the relationships I’ve built here mean even more. Because of these connections at the gym, I’ve become the healthiest version of myself. Along this journey, I’ve gained wisdom on marriage, fatherhood, and how to become the man I aspire to be.”

We love you, Mike! Thank you for always showing up and choosing us as your gym over the years.

Choosing this year’s Bootcamper of the Year was a no-brainer. Mike is a constant presence on the bootcamp floor, always encouraging others. You can usually catch him working out every afternoon and bright and early on Saturday mornings. He eagerly participates in all our activities, including our challenges (11 so far), volleyball tournaments, and mud runs. And you can definitely expect to see him tearing up the dance floor at events!

Mike’s Impressive Stats:

• Total Bootcamps Attended in 2025: 307 🔥

• Bootcamps Attended in 2026 (to date): 56 🤯

• Myzone Effort Points (MEPs) in 2025: 43,600 🤯🤯

• MEPs in 2026 (to date): 11,688 🥵

• Total Attendances since August 2022: 1,064 🫨

Congratulations, Mike! Your dedication and spirit inspire us all! 🎉💪

Just some of our FW’s couples! Always stronger together ❤️‍🔥❤️💙💪🏼

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You know the bootcamps are good when the entire staff shows up to workout 🔥💪🏼😎🌶️

Today our trainer Josh programmed a killer partner circuit that was upbeat but also a full body session!

If you’re ready to change your life with a community like no other and total access to our bootcamps all week, take advantage of our $89/a month promo! 🌞💪🏼 DM us with any questions and we will get back to you ASAP!

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Check out all our class times!! Our Bootcamp memberships include UNLIMITED sessions and are the perfect fit for ANY fitness level, no matter where you are on your fitness journey. You will have a trainer on the floor to help you through the entire process & our fit fam is sure to provide a warm welcoming! Come WERK with us and transform your life. First week is 🆓.

♥️Can’t give a formal shoutout without recognizing our amazing trainers and staff! It’s not very often that we are all together in one place at the same time.

Each member of our staff brings something unique to the table; without each individual, the flow of the business wouldn’t be possible.

From Glutewerks to Upper Body & Barbell Club, to training members who are part of Fitwerks Forever, or running some of the busiest bootcamps in OKC, our coaches do it all. 💪🏼 💙

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Introducing our 2025 Hall of Fame stars 🌟

This was our 2026 annual formal to celebrate all of our members 2025 achievements, congratulations to all of our inductees 💪🏼✨🪩

Our members achieve things daily, but to honor their years of commitment is always so special. Be sure to send all of these amazing people some extra love in the comments below! ⬇️

FIRST TEAM WERKOUT DONE ✅ Summer Slim Down Challenge is 1 official week down 🌞😎☀️

Shoutout to all of our challengers who showed up yesterday to WERK 💪🏼

Did you know we are running a promo for unlimited bootcamp access for $89/a month? If this is what you need to jumpstart your year, DM us! We are here and ready to help you achieve what you’re capable of. 💙❤️