09/02/2026
IT GRL OPEN HOUSE
You’ve been curious about Lagree. You’ve had questions. Maybe you’ve even wanted to try it but weren’t quite ready to jump into your first class.
This day is for you.
We’re opening the doors to IT GRL for a full Open House dedicated to getting you comfortable with the method, the machines, our instructors, and our studio before you begin your Lagree journey.
Throughout the day, you’ll have the opportunity to experience IT GRL in a low-pressure, beginner-friendly environment, meet our team, explore the studio, ask questions, and learn what makes Lagree so different from other workouts.
LAGREE 101: FOUNDATIONS CLINIC @ 2 PM
For the first time ever, Chelsea Friend, owner of IT GRL and Lagree Master Trainer, will be hosting a Lagree Foundations Clinic designed specifically for anyone who wants to understand the method before stepping into a full class.
We’ll break down the Megaformer, body positioning, form, tempo, transitions, modifications, muscle engagement, and some of the foundational moves you’ll see in class. You’ll have plenty of time to ask questions and actually understand the why behind what we do.
PLUS, THROUGHOUT THE DAY
Come meet our instructors, tour the studio, get familiar with the machines, learn more about memberships and getting started, and experience the IT GRL community for yourself.
Whether you’ve never taken Lagree, tried it once and felt completely lost, or have simply been wondering what the heck we do in here, you are welcome. RSVP requested (link in bio) but not required!
No experience required. No expectations. No intimidation.
Just come curious. 🤎
IT GRL FIT | Downtown Orlando
Located at Radius Apartments
Complimentary 2-hour parking validation available in the attached garage.
