Selina’s Therapy Center offers highly personalized therapeutic bodywork in Pacific Grove. My name is Selina. What sets me apart? www.selinastherapycenter.com
With over 20 years of experience, Selina combines precision, intuition, and rehabilitative insight to relieve pain, restore balance, and calm the nervous system. I’m Not Your Ordinary Health Expert
With over two decades of experience, I bring a holistic approach to healing that transcends typical fitness techniques. A gym owner for over 20 years, I’ve run a gym, Fusion Fitness with a focus on reha
08/10/2026
A better body starts here.
Whether you’re dealing with pain, tightness, an old injury, or simply want to move and feel better, the right combination of therapeutic massage and movement can make a difference.
Serving Pacific Grove and the Monterey Peninsula.
Book your appointment today.
📍Pacific Grove
📞 831-204-0820
08/08/2026
The best compliment I can get is that the session ended too soon.
Your body may come in tense, guarded, or aching. The goal is for you to leave feeling noticeably different.
More open. More comfortable. More like yourself.
Book your appointment today.
📍Pacific Grove
📞 831-204-0820
08/03/2026
At Selina's Therapy Center, I combine therapeutic massage with specialized movement training to help reduce pain, improve mobility, and keep you moving with confidence.
Whether you're dealing with chronic aches, recovering from an injury, or simply want to move better, your treatment is tailored to your body and your goals.
Book your appointment today.
831-204-0820
selinastherapycenter.com
08/01/2026
There's a reason people keep coming back.
An hour of uninterrupted relaxation, less tension, and a body that feels lighter is hard to beat.When you're ready for your next reset, I'm here.
Book your appointment today.
📍Pacific Grove
📞 831-204-0820
07/25/2026
Pain changes how you live. The right care can change it back.
Whether you need therapeutic bodywork, movement training, or both, my goal is simple: help you move better and feel better.
Book your next session at selinastherapycenter.com.
📍Pacific Grove
📞 831-204-0820
07/25/2026
Feeling tight? Stretching isn't always the answer. Tight muscles can also be weak, overworked, protecting a joint, or compensating for another area.
Lasting relief starts with understanding why your body tightened in the first place. Swipe through to learn more, and if you're ready to get to the root of your pain, I'm here to help.
Book your next session at selinastherapycenter.com.
📍Pacific Grove
📞 831-204-0820
07/18/2026
We treat rest like something we have to earn. A reward for finishing the list, surviving the week, finally slowing down enough to justify it.
But your body doesn't work that way. It needs consistent care to function well, just like sleep, water, and movement. Massage isn't a splurge. It's part of how you stay in one piece.
Book your next session at selinastherapycenter.com.
📍Pacific Grove
📞 831-204-0820
07/13/2026
Most people treat the tight spot and stop there. It feels better for a week, then it's back.
That's because pain relief and strength are two different jobs. One releases what's stuck. The other makes sure it doesn't get stuck again.
Massage. Movement. Lasting relief needs both.
Book your appointment today.
📍Pacific Grove
📞 831-204-0820
Everyday aches aren't really about age. More often it's weaker muscles, less stable joints, years of quietly working around an old imbalance.
The body keeps adapting no matter your age, with the right support.
Massage. Movement. Lasting relief needs both.
Book your appointment today.
📍Pacific Grove
📞 831-204-0820
| Monday | 6:30am - 6:30pm |
| Tuesday | 5:30am - 6:30pm |
| Wednesday | 6:30am - 6:30pm |
| Thursday | 5:30am - 6:30pm |
| Friday | 7am - 2pm |
| Saturday | 8am - 12pm |