08/27/2026
Wednesdays ☀️🌊📸 Chris Georges
A triathlon training group with "race ready" emphasis through skill building and precision training. Go to www.tower26.com for more info!!
08/27/2026
Wednesdays ☀️🌊📸 Chris Georges
08/13/2026
Into the sunrise 🌅 Chris Georges 🎥📸
“The biggest mistake swimmers make is thinking force is everything—that’s just half the story.” 💥
Ever wondered why some athletes with big muscles aren’t the fastest? 🤔 Drop a 🔥 if you want to learn how efficiency beats raw power every time.
In our latest chat with swim scientist Jan Prins, we dive into the science of stroke mechanics—why applying force isn’t enough, and how mastering technique allows you to maintain top speed longer. It’s not about pushing harder; it’s about engaging the water intelligently—finding “new water” and feeling for the pressure, not just the pull. 🧠💧
Think about it: elite swimmers feel the water so well, their stroke is almost effortless. But the key is in the details—like keeping the palms facing down early or avoiding the “S-pull”—it all adds up to better propulsion with less energy. Whether you’re racing or training, it’s about quality, not just quantity.
Worth a read and see the visuals—this book could be your secret weapon. Are you feeling stuck with your stroke? Tag a swim buddy who needs to see this. ✔️
Hey team, Marcin, the Polish Olympic triathlete hopeful will be in town this week. He looking for a bed to crash on Wednesday Thurs Fri night in Santa Monica/Venice area. If anyone has anything open let me know. He will make you pierogies.
07/14/2026
Tower 26 does Euro Summer 💪Congratulations athletes on a most memorable race!
07/10/2026
Beach swims lately. This season has had dynamic conditions almost every week and has challenged swimmers of all levels. Kudos to everyone 💪🌊 📸 Chris Georges Nina Hoffmann
06/06/2026
It’s good to be back home 🩵🐬
06/03/2026
Hi everyone!
Don't forget to buy your tickets to the Tower 26 Annual Summer Team Party on June 20 at 6:30 in Venice!
https://www.eventbrite.com/e/tower-26-annual-summer-party-tickets-1987178636796?aff=oddtdtcreator
Tickets include unlimited made-to-order tacos, churros, fresh margaritas, and beer. Please buy your tickets asap so we can finalize details with the caterer in the coming weeks.
Tower 26 Annual Summer Party It's that time again!
05/28/2026
Week 4 of beach swims brought some character-building conditions 💪🌊 Great work everyone! 📸 .breznanka
05/15/2026
Week 2 of beach swims! Join us 6am Wednesdays! Link in bio for more info and to sign up☀️📸 .breznanka
| Monday | 5:45am - 8am |
| 10:15am - 12:30pm | |
| Tuesday | 5:45am - 8am |
| 11am - 1pm | |
| Wednesday | 5:45am - 8am |
| 11am - 12:30pm | |
| Thursday | 5:45am - 8am |
| 11am - 1pm | |
| Friday | 5:45am - 12:30pm |
| Saturday | 8:45am - 10am |