Tripoint Athletics Concord

SUMMER SLAM WORKOUT #3 🔥

We’re taking this one outside for a ruck at Squires Castle with Coach Court!

📍 Squires Castle
📅 Sunday, June 14th
⏰ 10:00 AM

Grab a backpack, bring some water, and come ready to move. This workout is all about building strength, getting outdoors, and doing hard things together.

Whether you’re doing the Summer Slam Challenge or just want to jump in for a fun community workout, come join us!
Build strength. Build together. Be unstoppable.

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🔥 MAY COMMITTED CLUB

Big shoutout to everyone who hit 16+ classes in May! 👏
Summer is here, schedules get busy, vacations pop up, kids are home, and it’s easy to let fitness slide. But this is exactly why staying committed matters.

The people who keep showing up during the busy seasons are the ones who build real momentum. Not because every week is perfect, but because they make their health a priority even when life gets full.

16+ classes means you chose consistency.
It means you kept your routine strong.

It means you’re heading into summer feeling better, stronger, and more confident.

Proud of everyone who made the list this month! Let’s keep it rolling into June. 💪

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Absolutely — here’s a fun IG caption for it:

SUMMER SLAM starts NOW ☀️🔥

Kick off our first Summer Slam workout with us at the Mentor Track for a fun track workout with Coach Rachael!
🏃‍♀️ Track Workout
🕙 10AM
📍 Mentor Track

Expect a great sweat, good energy, and an awesome way to start your weekend with the Tripoint crew 💪
Bring a friend, show up ready to work, and let’s get Summer Slam rolling strong 👊

Drop a 🔥 in the comments if we’ll see you there!
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Murph 2026! What a great day and a terrific event

Thanks to everyone who showed and put in the work!

14 days.

That’s all we’re asking for.
Not perfect.
Not extreme.
Not starving yourself.

Not doing random workouts and hoping it works.

Just 14 days of simple habits that actually move the needle:
✅ Get at least 3 intense workouts per week
✅ Make your grocery list on Sundays
✅ Create a daily habit tracker
✅ Drink 4 glasses of water per day
✅ Build momentum one day at a time

The goal isn’t to overhaul your entire life overnight.

The goal is to prove to yourself that you can show up, follow a plan, and start feeling better before summer even gets going.
Save this checklist.
Share it with a friend.
Start today.
Want help getting started? Come try a class with us at Tripoint Athletics.

Everything is coached. Every movement is taught. Everything can be modified to your level.

Visit tripoint-athletics.com to book your free trial.

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Yesterday, coach and battled through 3 grueling workouts, a max lift, and even some echo bike sprints. They came out on top of the podium! Congrats ladies! 👏🏻🏋🏻‍♀️🥇

and battled through 3 grueling workouts, a max lift, and even some echo bike sprints. They came out on top! Congrats ladies!👏🏻🏋🏻‍♀️