The Sweat Box

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Mentor, OH
The Sweat Box

We are an all inclusive, "come as you are" group fitness studio, offering 30+ classes a week!

11/05/2026

Where my big dawgs at? 👀💪🏽

11/05/2026

300 CLASSES FOR MELISSA! 🎉🤘

This rockstar is the poster child for “consistency is key!” Melissa shows up for us several mornings each week AND on the weekends, proving that little by little, showing up adds up to BIG things!

Watching her get stronger week after week has been so inspiring, and we love seeing her put in the work and continue to challenge herself.

Keep showing up, Melissa! You’re proof that consistency pays off, and we’re so lucky to have you rocking out with us! 💪🏽💚💪🏽💚

11/05/2026

100 CLASSES FOR AMANDA! 🎉🤘

Amanda is one of our early birds, getting her workouts in before heading off to work, but every once in a while, we’re lucky enough to catch her in a nighttime Pound class, too!

Mandy is the first (and usually the only one 😂) to flash a smile when we ask how everyone is feeling halfway through a workout. She’s also one of those friendly faces who makes new people feel welcome, always willing to help them get settled and ready for class.

It’s people like Mandy who make TSB so special. We are so glad you’re part of our rockstar family! Here’s to 100 more! 💚

11/05/2026

100 CLASSES FOR CAMRYN! 🎉🤘

Camryn has been a TSB rockstar for less than a year and has already crushed 100 workouts with us! Her energy is absolutely magnetic, and she never fails to bring 110% to every class.

We love having you as part of our TSB family, Camryn! Keep showing up, working hard, and bringing that incredible energy. Here’s to the next 100! 💪🏽😎

11/05/2026

Casey has 2 spots open for 5:15am Spin, and Jamie has 1 spot left for 6:15am Mashup! Who wants them? 👀

11/04/2026

The heaviest weight you will lift is just opening that door.
Deciding to show up, and then making that decision to show up again and again is truly the hardest part. In my opinion hovers and burpees are the second hardest part, but that’s for you to decide once you WALK THROUGH THAT DOOR. 💪🏽

11/03/2026

You should be worried when instructors chat before class! 😈

11/02/2026

900 FOR MISSY AND MICHELE! 🎉🎉🎉
These two rockstars not only joined together, but they hit this huge milestone together- AND they’re bffs! You will catch these two in all class formats kicking ass and chatting through the whole thing. 4 years ago they tried us out and never looked back! And when their daughters are home from college they join them! We are SO lucky for this dynamic duo and there will definitely be margs for 1000! 👯🔥💪🏽

11/01/2026

Who agrees? 💪🏽💚

11/01/2026

Guest instructor Theo made sure no one slacked during wall sits today!

Address

8920 Mentor Avenue, Unit H
Mentor, OH
44060

Website

http://www.thesweatbox440.com/

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