Relentless Runners

We were looking back at retreat photos from last August, and this silly little series of pics got us thinking…

We’ve been doing this thing for 10 years, dawg.

And we’d be lying through our teeth if we said it was never hard.

Sometimes running a business is like the pic you see of us almost falling into the water 😂

And just like in running - you have ups and downs and all-arounds. But in those moments, you have the things (or people) that ground you and keep you focused so you can keep going… and feel like slides 2 and 3 😘

For us, as running coaches (who also run Relentless Runners full time), it’s moments like what we share in this post that ground us 👆

YOU.

Being there for you.

Supporting you.

Creating profound impact on YOUR goals and dreams in your running… and as a human being.

The heart of our business beats because of the athletes and coaches who are in it.

And not to get all mushy on this Friday, but we just wanted to say thank you ❤️

xx Toni & Christine

There is a lot that differentiates our team from others…

But today we are telling you about how we TEACH our athletes and not just TELL

Whether you are one of our 1:1 athletes or in our monthly membership… you have access to training and coaching inside our app 👀

And a new one just dropped last week 👉a Summer Running Crash Course 💥

Comment MEMBERSHIP and we’ll send you how to get in!

One of our athletes came to us stuck in a cycle she couldn’t figure out… she was training hard, getting injured, recovering, starting over. repeat.

The biggest thing we changed…. was slowing her down.
And no, not her workouts, but her easy days!

And honestly it was an ego hit at first. running that slow felt wrong. But here’s what happened…
She had more energy on her speed days. Her body could finally handle more weekly mileage. She made it to her half marathon start line, raced it, and crossed the finish line healthy.
And for the first time in a long time, she could build off a previous season instead of starting from scratch.

Most runners are running their easy days way too hard, and it’s quietly working against everything they’re trying to build.

This is one of the five things we cover in our free guide, The Sustainable Runner.

✨ Comment or DM us GUIDE and we’ll send you the link.

ATTN. Pittsburgh Runners ‼️

July Run Club is going to be a RACE EDITION.

Our community will be headed to the Killian 5K, located at North Park.

Get ready to test limits, enter the pain cave, and bond over it all afterwards - together 😅

After the race we’ll hang out in the Beer Garden, and Next Level Spine and Sports will be offering manual work.

🔗 Register by clicking the link in our bio (where we share a discount code for our run clubbers)!

👇 Who’s joining us this month?!

From pregnancy, to postpartum, to BQ Stephanie Cash

“Stephanie has trusted me since day 1 when she came to me pregnant 4 years ago. I’ve coached her through her pregnancy, postpartum, and beyond. She has gone all in with herself, her training, and her trust in me as her coach. That’s why she’s seen so much success and this big PR and BQ is just the start for her!!” — Coach Christine Christine Nichols

We coach runners in all stages of life and we are ready for you!

💬Comment JOIN and we’ll send you some more information about our team, our coaching, and what it looks like to be in our world here at Relentless Runners | Run Coaching & Strength Training

Find out which D***y level is yours! 👉

We just launched 3 training plans inside the Run + Strength membership (beginner, intermediate, and advanced) each built around where you’re starting from and what you’re training for.

September 7th is 18 weeks out. That’s the perfect amount of time to build your base now and walk into D***y training fully ready 💫

Swipe to find your level, then comment MEMBERSHIP to get started 👇