Fitness System Sawgrass

Fitness System Sawgrass

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South Florida's Premier Training Facility is NOW OPEN! Come by for a tour, and let's get training!

06/05/2026

Love them or hate them, Bulgarian split squats aren’t for everyone. 😅

The good news? Between our leg machines, free weights, and specialty equipment, there’s always another way to get the job done at Fitness System. ❤️🖤
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Photos from Fitness System Sawgrass's post 06/03/2026

Feeling a LITTLE short on time? 🤏⏰

That’s exactly why we’re here.

Whether you’re squeezing in a workout before work, after class, late at night, or early in the morning, Fitness System is built around your schedule—not the other way around.

Open continuously from
Monday at 4 AM until Saturday at 8 PM.
Sunday: 6 AM–8 PM. ❤️🖤

Now tell us... which photo is your favorite? 👇😂

06/01/2026

👏 Trainer Spotlight: Celebrating Tina La Titan! 🎉

Tina recently earned her certification as a Master Trainer in Exercise Corrective Therapy, with specializations in Geriatrics and Postural Correction Therapies.

Her commitment to continuing education and helping others achieve their goals is truly inspiring. Whether she’s working with athletes, beginners, or those looking to improve their quality of life, Tina brings knowledge, passion, and care to every session.

We’re proud to have you on the team, Tina! ❤️🖤

The stronger our coaches become, the stronger our community becomes!

06/01/2026

⭐️ Congratulations to our Member of the Month, KAYLAN ⭐️

05/29/2026

The best investment you’ll ever make isn’t in a trend, a shortcut, or a quick fix… it’s in yourself. 💪

Every rep, every early morning, every workout you almost skipped but showed up for anyway, it all adds up.

The commitment you make to yourself is the one that follows you everywhere. Keep showing up. Keep growing. Keep investing in YOU. ❤️🖤

PS: 👀 That shirt in the video? It’s one of our brand-new apparel designs. Stop by the front desk and grab yours before your size disappears.

05/27/2026

FREE tours. NO appointment needed 👀‼️💪

Just walk in, feel the atmosphere, meet the community, and see why Fitness System Sawgrass feels different the second you step inside ❤️🔥

This isn’t just a gym, it’s a place where we build stronger people❕

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05/25/2026

Today we remember and honor the brave men and women who gave everything for our freedom. 🇺🇸❤️

Their sacrifice will never be forgotten.
From all of us at Fitness System Sawgrass, thank you to those who served and to the families who carry their legacy every day.

We will remain open normal hours on Memorial Day.
Stay safe, stay grateful, and hold your loved ones close.
🤍💙❤️

05/25/2026

🇺🇸 Honoring those who served and sacrificed.
This Memorial Day, Fitness System Sawgrass remains open 24/7 for all members. ❤️💙

Whether you’re getting in an early lift, late-night cardio, or just staying consistent through the holiday… we’ll be here.
We build stronger people. 🇺🇸🏋️‍♂️

05/21/2026

DEFEND YOURSELF! Ladies (and gents too) DO NOT miss out on Jessica’s Self Defense class on Fridays at 5:30pm (and adding another soon!)… learn techniques to protect yourself, and have a blast! The most beneficial class you can take! (Also be sure to catch the story on Channel 7 News Sunday night and Monday morning!)

05/20/2026

POV: every swipe is another reason to buy merch👀

Newly designed apparel available now at Fitness System Sawgrass 🖤❤️
from fresh tees to ash zip-ups and windbreakers… yeah this drop is DIFFERENT 👀

✨ newly designed shirts
❤️ Red
💙 Electric blue
🤍 Sand
🖤 black
🩶 Ash Zip-Ups

Plus new red & black windbreakers 😮‍💨

The workouts stay strong but the gym fits just got stronger 👀




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Location

Telephone

Address


12200 W Sunrise Boulevard
Plantation, FL
33323

Opening Hours

Monday 5am - 12am
Tuesday 12am - 11:45pm
Wednesday 12am - 11pm
Thursday 12am - 11pm
Friday 12am - 11pm
Saturday 12am - 8pm
Sunday 6am - 8pm