KungFu Dragon USA

10/06/2026

At Templo Shaolin Costa Rica, we had the opportunity to teach two classes and spend some meaningful time training and interacting with the local students.

We worked on Seven Star Fist and Changhu Xinyi Men, going through movement breakdowns, training exercises, and forms. Everyone was very focused and serious about learning.

What impressed me the most was seeing the students already using Chinese to call out the names of the movements—even the training commands were in Chinese. Seeing Chinese Kung Fu being practiced and embraced at this level overseas was truly inspiring.

When Kung Fu travels abroad, it brings much more than movements and techniques. It also carries the Chinese language, culture, and traditions. 🐲

10/05/2026

🇨🇳🇨🇷 Shaolin Kung Fu at the University of Costa Rica! 🐲

Recently, Shifu Long shared Shaolin Kung Fu with students and faculty at the University of Costa Rica (UCR). The morning public lecture focused on the benefits of Kung Fu for physical and mental well-being, as well as the culture and wisdom behind it.

In the afternoon, students took part in a practical session covering Shaolin Kung Fu basics, traditional training methods, and practical applications. Everyone was highly engaged and enjoyed the experience.

It was a great opportunity for students to learn about and experience Shaolin Kung Fu through both discussion and practice.

10/02/2026

Congratulations to the students who passed the September 2026 belt testing.
Belt testing verifies students’ progress at various stages of their training. Through this experience, students gain a clear understanding of their improvements in technique, physical fitness, coordination, and mental resilience, allowing them to recognize their strengths and areas that need further improvement.
Kung fu is not only a competition of skills and physical strength; more importantly, it fosters perseverance, focus, and self-discipline. Belt level testing requires students to remain committed through rigorous, long-term training, and the character developed in this process will positively impact their daily life and studies.
Each promotion to the next level has specific standards and requirements, helping students build a long-term growth path. After achieving one stage’s goals, they set higher expectations, gradually progressing from basic to advanced skills. This not only develops their martial arts abilities but also strengthens their goal-setting and goal-achievement skills.

10/01/2026

Shaolin Kung Fu at the University of Costa Rica! 🇨🇷🐲

On September 30, Long Shifu was invited for the second time to the Faculty of Letters at the University of Costa Rica (UCR) to teach Shaolin Baduanjin.

The students were highly engaged throughout the class, carefully learning each movement and experiencing the beauty of traditional Chinese Kung Fu firsthand.

Special thanks to the Embassy of the People’s Republic of China in Costa Rica, the Confucius Institute at UCR, the Faculty of Letters, and Shaolin Temple Costa Rica for the invitation and support. It was a pleasure to connect with everyone once again through Chinese Kung Fu. 🐲

09/29/2026

🌕 The annual Mid-Autumn Asian Cultural Celebration will be held on Saturday, October 3 at the Blackhawk Museum! The event will feature exciting cultural performances and a variety of delicious foods.
🎉 The museum will offer free admission all day, and everyone is warmly welcome to attend!

It is also worth noting that the owner of the Blackhawk Museum—the Behring Global Educational Foundation—was founded by Ken Behring, who has long been dedicated to supporting natural history and science education in China. He has collaborated with multiple museums across China, actively engaged in educational and cultural exchange, donated valuable wildlife specimens, and supported natural history exhibitions and educational programs. His efforts have continuously promoted cultural, educational, and museum exchanges between China and the United States.

This cross-cultural and educational vision is also a key spirit behind the Blackhawk Museum’s long-standing commitment.

09/27/2026

We were honored to welcome Anthony Goh, President of the USAWKF; Ian Lee, Executive Vice President of the USAWKF and Head Coach of the U.S. National Sanda Team; Mark Lorenzo, Chair of the USAWKF Sanda Committee; and Yang Pan, IWUF A-Level Sanda Judge, to KungFu Dragon USA for a special Sanda training session.

Our students had the opportunity to learn professional techniques, training methods, and practical applications directly from experienced Sanda coaches and judges.

We sincerely thank all the coaches for sharing their knowledge and experience with our students and coaching team. This was a valuable opportunity for learning and professional exchange, and we look forward to bringing what we learned into our regular training to help our students continue to build strong foundations and improve their skills.

09/20/2026

Hi everyone! Just a quick reminder — see you tomorrow! 🥊

Training will be from 5:00–8:00 PM at the school. Please remember to bring and wear your Sanda protective gear.

See you tomorrow!

Chinese Boxing (Sanda) Workshop Registration

We are honored to have Coach Ian Lee lead this special Sanda Training Workshop!

Coach Ian Lee’s Credentials
Executive Vice President, USA Wushu-Kungfu Federation (USAWKF)
Head Coach of the U.S. National Sanda Team (2007–2019)
Head Coach, United Martial Arts Training Center
Four-Time Chinese Taipei National Games Champion

This workshop combines traditional martial arts with modern Sanda training, with a focus on improving:

🥊 Technique　📏 Distance　⏱️ Timing　⚡ Reaction　💥 Practical Application

Workshop Information
📅 Date: September 21, 2026
⏰ Time: 5:00–8:00 PM
📍 Location: Kung Fu Dragon USA – Pleasanton
7071 Commerce Cir Ste A, Pleasanton, CA 94588

Eligibility & Requirements
Minimum Brown Belt with basic Sanda skills
This workshop is important preparation for the Year-End Black Belt Examination
All participants must bring sparring protective gear

We welcome all qualified students to register and take advantage of this great opportunity to train with an experienced Sanda coach!

Kung Fu Dragon USA
📞 (925) 688-8888

Chinese Boxing (Sanda) Workshop Registration

We are honored to have Coach Ian Lee lead this special Sanda Training Workshop!

Coach Ian Lee’s Credentials
Executive Vice President, USA Wushu-Kungfu Federation (USAWKF)
Head Coach of the U.S. National Sanda Team (2007–2019)
Head Coach, United Martial Arts Training Center
Four-Time Chinese Taipei National Games Champion

This workshop combines traditional martial arts with modern Sanda training, with a focus on improving:

🥊 Technique　📏 Distance　⏱️ Timing　⚡ Reaction　💥 Practical Application

Workshop Information
📅 Date: September 21, 2026
⏰ Time: 5:00–8:00 PM
📍 Location: Kung Fu Dragon USA – Pleasanton
7071 Commerce Cir Ste A, Pleasanton, CA 94588

Eligibility & Requirements
Minimum Brown Belt with basic Sanda skills
This workshop is important preparation for the Year-End Black Belt Examination
All participants must bring sparring protective gear

We welcome all qualified students to register and take advantage of this great opportunity to train with an experienced Sanda coach!

Kung Fu Dragon USA
📞 (925) 688-8888

09/19/2026

🐲 Our Tai Chi Level 1 exam is officially done!

Everyone has made a lot of progress, especially considering this was their first time learning Tai Chi. From the very beginning to completing their first exam today, they’ve come a long way!

Thank you to our Shifu Wang for her patience and guidance, and thank you to everyone for putting in the time and practicing. 👏

First exam completed—now let’s keep working and keep improving! 💪

09/17/2026

🐲 2026 First World Wushu Open Championships｜Post-Competition Gratitude & Sharing

It’s been a week since the competition, and we came together again to reflect on the experience.

This time, it wasn’t just about scores and medals. We encouraged our students to share:
🏆 What they did well
💪 What they’re proud of
📚 What they can improve
🌱 What they hope to do better next time

Competition isn’t just about winning. It’s about discovering yourself, recognizing where you can improve, and bringing those lessons back to training to become a little better each day.

Thank you to all our parents, students, and Shifus for your support and dedication!

That’s what competition is really about—and one of the most valuable parts of growing along the way. 🐲🏆

09/15/2026

A special thank you to Tore Blystad for filming and editing this wonderful video of the 2026 First World Wushu Open Championships, capturing our students’ shining moments and joyful memories at the competition! 🎥✨