Keto Jamie Fitness

Keto boot camp- Weekly workout and meal plans Dm me for more details!

06/07/2026

Well was right I crushed my goal of making it to the top in 1 hour and 15! I made it there in 1:12! I was so joyful and grateful!

05/25/2026

Happy Memorial Day! The gym was real quiet today 🙌🏻. When I started doing this exercise again a few months ago my affected shoulder had lost its definition but today I was noticing it’s coming back💪💪!

05/24/2026

I hiked my favorite mountain again and PR to the top again by 3 seconds and I thought that I was about 2 minutes behind! I’m confident that I can hit my goal this year! Just need to shave off 6 minutes! And my after hike meal eggs with dandelion flower that foraged on my hike!

05/03/2026

I’m so grateful for my hike up my favorite mountain! And crushed my PR to the top by about 6 minutes and compared to last year first time up by more than 20 minutes! It’s amazing what shedding 10 pounds does! And I have a new goal for 75 minutes to the top!