05/25/2026
Today, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸
Before the family cookouts and holiday relaxation begin, come honor their memory the best way we know how—by putting in the hard work on the mats and building our armor together.
🚨 Memorial Day Schedule (Monday):
🚫 All regular classes are closed.
🥊 8:30 AM: Special Kickboxing Class
🥋 9:30 AM - 11:00 AM: Open Mat (BJJ & Muay Thai)
Come get your rounds in early, drop the mental load, and start the holiday strong. See you in the morning! 🤜🤛
05/19/2026
When most people—especially women—think about starting a martial art, they picture aggressive cage fighting or getting smashed by someone twice their size.
These photos from our mats at The Camp MATC. You don't see ego. You see women collaborating, problem-solving, and learning how to use their bodies efficiently.
Brazilian Jiu-Jitsu is known as the "Gentle Art" because it relies entirely on leverage, timing, and technique rather than brute strength. It is the ultimate equalizer.
When you train with us, you are getting so much more than a cardio workout. You are learning how to:
🛡️ Stay calm and defend yourself from your back.
🧠 Read a situation and escape a bad position (like the video in slide 3!).
🧱 Use your entire body to control a situation safely.
More importantly? You are dropping the mental load of the day. You can't stress about your emails or your endless to-do list when you are trying to figure out an armbar. It is the ultimate active meditation.
You don’t need to be in shape, and you don’t need any prior experience. You just need to step onto the mats.
📍 Pompano Beach: Stop putting your confidence on hold. Click the link in our bio to grab your 7-Day Trial for just $14.99 and join a community that actually wants to see you win.
04/28/2026
Huge announcement for Pompano Beach parents! 📣 We know summer planning is stressful. You're trying to find a safe, engaging, and trustworthy camp, but you also need childcare that works with your busy daily schedule.
Stop rushing. We built the city’s Best & Newest Summer Camp specifically with you in mind.
Our inaugural Summer Camp isn't just daycare; it’s a daily transformation. We have designed a balanced day that combines high-energy martial arts character development with non-stop, structured fun.
⏰ Total Schedule Convenience: Full hours are 9 AM – 3 PM, BUT we have early drop-off starting at 8:00 AM and late pick-up until 5:30 PM FULLY INCLUDED in your price. No extra fees, no rushing to beat the bell.
🍱 Meal-Prep is Done: Forget packing lunches. Bento Box lunches delivered fresh daily are available through our partners at Temple Street Eatery
🛡️ Confidence Over Ego: Daily martial arts training focuses on character development, discipline, and practical anti-bullying skills in a supportive, ego-free environment.
🕹️ Balanced Fun: We pair martial arts with creative arts & crafts, board games, and video games for the ultimate balanced summer!
This is a high-quality, inaugural experience, and spots are strictly limited to ensure every child gets the attention they deserve. Give your child a summer that matters.
👇 Click below to view the schedule, see the pricing, and instantly lock in your child’s spot!
https://thecampmatc.com/summer-camp-2026
03/05/2026
"I need to get in shape before I try a class."
We hear this every single week.
People think they need to run on a treadmill for a month before they are "ready" to step on the mats at The Camp MATC.
The reality: You don't need to be in shape to start. You get in shape by starting.
80% of our members started with zero experience. They were nervous on Day 1, too. But the moment you walk through the doors, you realize there are no egos here. Just a tribe of people in Pompano Beach trying to be 1% better than they were yesterday.
You bring the effort; we will teach you the technique.
Ready to stop overthinking it?
Tap the link in our bio to grab your 7-Day Unlimited Trial for just $14.99. (We even provide the gloves).