StarrFit

10/11/2026

10/09/2026

Muscles for Mel’s is TOMORROW!

These photos are a big part of why we do what we do. We get to see people build confidence, make friends, get stronger, and do things they never thought they could. Everyone deserves that opportunity—and a community cheering them on.

Tomorrow, we’re bringing people together to give back to Mel’s Charities and celebrate that community!

📅 Saturday, October 10
⏰ 10:00 a.m.–Noon
📍 StarrFit in Port Washington

We’ll be squatting, benching, and deadlifting, but you don’t have to lift to be part of it. Come cheer everyone on, meet our athletes, and enjoy the morning with us!

The event is FREE, and donations benefit Mel's Charities. Every bit of support matters.
Hope to see you tomorrow!

10/06/2026

Join us October 10th from 10 a.m.–Noon at StarrFit for some lifting, cheering and giving back to Mel’s Charities!

We’ll be squatting, benching and deadlifting—and you’re welcome to come lift or just hang out and cheer everyone on. The event is FREE, with donations supporting Mel’s Charities and the work they do in our community.

And remember: every $25 donated means I run another mile!

Come spend part of your Saturday with us, bring a friend and help us make a difference. Let’s see how many miles you can make me run!

📍 StarrFit | Port Washington
Saturday, October 10
10 a.m.–Noon

Share this post to help spread the word!

We’re getting closer to Muscles for Mel’s!

Join us at StarrFit on Saturday, October 10, from 10 a.m. to noon for a free powerlifting meet supporting Mel’s Charities. Whether you’re lifting or coming to cheer, we’d love to see you there.

And the $25 challenge is still going: donate $25 and I’ll run one mile, or pay $25 to join a StarrFit group fitness class. There’s still time to make me put in some miles before October ends!

Come hang out, support the lifters, and help us raise money for Mel's Charities

10/02/2026

Bring a Friend Week is coming to StarrFit!

October 12–17, bring a friend with you to try our group fitness classes FREE for the week!
Have someone who’s been curious about the gym? This is a great chance to show them what we do, introduce them to the crew, and get a few workouts in together. All fitness levels are welcome—we’ll help them get started!

If your friend signs up for a membership, you’ll get 10% off your monthly dues AND a free StarrFit T-shirt!

Tag your workout buddy below, and message me to get them set up. Let’s have a great week!

10/01/2026

Our 90-Day Fitness Challenge starts TODAY!

From October 1 through December 29, we’re giving you a new challenge each week to help you stay consistent and finish the year strong!

Planks, rowing, SkiErg, biking, and strength challenges—with options for every fitness level. Try each challenge more than once during the week and see how much you can improve!

Earn points by:
Coming to class
Completing the weekly challenge
Placing in the weekly top 10 for your challenge option

The person with the most points at the end wins a $150 StarrFit credit!

First up: your longest plank hold! Ask a coach to get your scorecard and join in.

Let’s finish 2026 strong together!

09/29/2026

We’re getting closer to Muscles for Mel’s!

Join us at StarrFit on Saturday, October 10, from 10 a.m. to noon for a free powerlifting meet supporting Mel’s Charities. Whether you’re lifting or coming to cheer, we’d love to see you there.

And the $25 challenge is still going: donate $25 and I’ll run one mile, or pay $25 to join a StarrFit group fitness class. There’s still time to make me put in some miles before October ends!

Come hang out, support the lifters, and help us raise money for Mel's Charities

09/26/2026

Sim Saturday at StarrFit!

We had 24 people come together for a race simulation today, and every single person pushed hard. It was awesome to see everyone encourage each other through the workout.

For those getting ready to race, we hope today helped build some confidence. Thanks to everyone who showed up and made it such a fun morning!

09/23/2026