09/18/2026
Start your week off right with One & Done: A Monday Reset! ๐งโโ๏ธ๐ช
If you loved our Strength, Stretch & Stillness classes, you'll feel right at home. Weโve combined the best elements of previous classes into one well-rounded, 60-minute total body workout once a week.
In just one hour, youโll work head-to-toe with strength, balance, mobility, flexibility, core work, and finish with a few relaxing minutes to slow down, breathe, and reset. No complicated routinesโjust everything your body needs to kick off the week feeling strong!
Program Details:
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When: Mondays in October (10/5, 10/12, 10/19, 10/26)
โฐ Time: 9:00 AM โ 10:00 AM
๐ Location: Portage Park & Rec (401 Cemetery Rd.)
๐ต Cost: $4 for Residents / $5 for Non-Residents
Whether you're returning or joining us for the first time, this class is designed to help you move better, build strength, and feel great in your body.
๐ Register today at: https://portage.recdesk.com/Community/Page?pageId=4365
๐ Questions? Call us at 608-742-2178