08/19/2026
"Train together so we can win together."
That's exactly what Team Training at D1 is designed to do. Through custom training led by certified D1 coaches, teams develop the strength, speed, chemistry, and trust needed to perform at their best when it matters most. 🔥
Ready to raise the standard? Call us today to learn more about Team Training.
08/15/2026
‼️Race to 100‼️
Congratulations to one of our Rookie athletes Elizabeth!!!
We’re so proud of her and all the hard work she puts in. She is so kind to every athlete and always pushes herself.
Keep it up girl!
Also, beat her brother to 100!! 😂🤫
08/12/2026
You start believing in yourself when the people around you believe in you too.
There's something powerful about training alongside teammates who challenge you, encourage you, and celebrate your growth. Those relationships don't just make better athletes. They build stronger teams. 🤝
Invest in your team's development. Contact us to get started.
08/01/2026
‼️Character Word of the Month‼️
Our August character word of the month is PERSEVERANCE!!
Perseverance is showing up even when things get tough. It’s choosing to keep working, keep learning, and keep growing—one step at a time.
This month, we’re challenging all of our athletes to push through obstacles, stay committed, and never give up. Greatness isn’t built overnight… it’s built through perseverance. 🔥
08/01/2026
‼️RACE TO 250‼️
Congratulations to our Rookie (Adv) athlete Joanna for hitting 250 workouts!!
This girl pushes herself every single workout and is here almost every day! We love seeing her hard work pay off 💪
Keep it up Joanna!!
07/29/2026
🚨 NEW FALL SCHEDULE 🚨
Starting Monday, August 11th, we’ll be rolling out our updated fall schedule! We’ve made several changes to better fit your school, sports, and work schedules so you can continue training consistently all season long. 💪
You can view the updated class times in the D1 Training app, and be sure to save this post so you always have the schedule handy.
If you have any questions regarding the schedule don’t hesitate to reach out!
07/29/2026
The right coach doesn't just count reps.
They help you see what you're capable of. 🔥
That's the power of expert coaching at D1.
Ready to discover what you're capable of? Contact us to learn more.
07/25/2026
‼️Testing Week 7/27 - 7/31‼️
It’s time to see the work you’ve been putting in! 💪 Testing Week is your chance to track your progress, challenge yourself, and set the tone for what’s next.
📅 Be sure to keep an eye on our daily stories to see which age groups are testing each day.
⚠️ Classes fill up FAST, so reserve your spot ahead of time! If your plans change and you can’t make it, please cancel your class as early as possible so another member has the opportunity to train.
Let’s show up, compete, and crush some PRs. See you on the turf! 🔥