MILLENNIA MMA is one of Southern California's top Mixed Martial Arts Schools. MILLENNIA MMA has two locations right now. Suite #102, Rancho Cucamonga, CA 91730.
The team headquarters and first location is at 8423 Rochester Ave. The newest location is at 2587 Chino Hills Parkway Suite A, Chino Hills, CA 91709. Millennia training center offers a variety of mixed martial arts such as, Brazilian Jiu-Jitsu, Freestyle Wrestling, Mauy Thai Kickboxing, and cardio kickboxing along with MMA training. We also have one of the best kids martial arts programs around. T
his is a place where people come to learn, train, and become better at Jiu-Jitsu, Muay Thai, Wrestling, Judo, Boxing and MMA fighting. Some of the best in the world have come here to train for upcoming tournaments and fights. This is where world class athletes come to train. If you live in Southern California and you are looking for a place to train for fighting, just to get in shape, or self defense come on down to MILLENNIA.
08/17/2026
Romie Aram breaks down a slick back take from Reverse De La Riva—using the position to create the angle, control the leg, and work your way behind your opponent. 🔥
It’s all about timing, connection, and turning a guard position into a dominant attack.
08/16/2026
Romie Aram breaks down the Reverse De La Riva and shows how to use it to control the position, disrupt your opponent’s base, and create openings to sweep or attack. 🔥🥋
Get the details right and this guard becomes a serious problem for anyone trying to pass.
08/13/2026
Ian breaks down a slick drill for escaping the collar tie and getting back to a strong position on the feet. 🔥
Control the hands, clear the tie, and don’t let your opponent dictate the exchange.
08/12/2026
Ian breaks down how to wear down your opponent on the feet—using pressure, control, and smart positioning before the fight ever hits the mat. 🥋🔥
Small details. Constant pressure. Make them work for everything.
08/12/2026
On the Mats with Coach Mansoor 🥋🔥
A look inside the Intermediate BJJ class as Coach Mansoor watches the rounds, breaks down the details, and helps sharpen the techniques that make the difference on the mat.
Keep showing up. Keep drilling. Keep improving.
08/10/2026
Mansoor Nesar breaking down slick details you can add straight to your gi game. Small adjustments, better control, and techniques that make a big difference on the mats. 🥋🔥
Save this one, drill it, and add it to your arsenal.
08/01/2026
On the Mats wit the Pros brings real fight knowledge straight from the cage. This episode breaks down wall work, pressure, positioning, and the small details that make techniques hold up against live resistance.
Watch, study, and add it to your MMA game. 🔥
07/31/2026
MMA legend Lorenz Larkin breaks down the wall-work details that actually make a difference—positioning, pressure, control, and the small adjustments that separate technique from real fight effectiveness.
Study the details, drill them under resistance, and level up your cage game. 🔥
07/31/2026
Romie breaks down the cow catcher off the wall—a powerful way to turn cage pressure into control, takedowns, and dominant position. It’s the small details that make this technique work against real resistance. Watch closely, drill it, and add it to your MMA game. 🔥
07/29/2026
Fun on the Mats with Romie and the Pros! 🔥🥋
High-level technique, live reactions, and plenty of laughs while the pros put in work on the mats. Romie Aram brings the energy, experience, and details that make every training session worth watching.
🎥 Full episode on YouTube
📍 Millennia MMA
👊 Train hard. Stay dangerous. Have fun.
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