SWEAT440 Reston

SWEAT440 Reston

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At SWEAT440 Reston, we make it simple: 40-minute, trainer-guided strength classes starting eve...

At SWEAT440 Reston, we make it simple: 40-minute, trainer-guided strength classes starting every 10 minutes, so you’re #NEVERLATE and never miss a class. Each session blends performance-focused and resistance training for real, total-body results. Our expert coaches and supportive community guide you every step of the way, ensuring that whether you’re a beginner or an experienced athlete, you’ll leave every class feeling energized and ready to take on anything.

05/29/2026

Leave a comment below if you have experienced walking into a gym and either nobody is at the front desk, or they don’t even look at you! Never ever going to happen here! You will be known by name and greeted with excitement every time. Come by and meet us! DM to schedule! We want to meet you!

05/27/2026

Meditation doesn’t always have to be stillness. Great joy and peace can be found in movement. I love the RowERG for moving meditation. If you would like to try it or Interested in learning how to row properly, DM us! Would love to show you. ~ April

05/27/2026

Making fitness fun! Reach out to schedule a time to check out the studio and meet the team behind SWEAT440 Reston! Warning…you will probably laugh…a lot! 🤣

05/21/2026

Friday, May 22nd from 11am-1pm!
Come meet the SWEAT440 Reston team, and learn what sets us apart, all while enjoying an amazing and healthy breakfast at Toastique. From gourmet toasts, hand-crafted coffee, smoothies, and their delicious protein waffle, you will not leave disappointed! :)

Photos from SWEAT440 Reston's post 05/20/2026

Thank you lululemon for being amazing partners! SWEAT440 is group fitness re-imagined! Not your traditional group fitness model. Classes start every 10 minutes! Schedule a time to stop by and see the studio! Just DM us! :)

05/18/2026

Enjoyed an amazing breakfast with our new partners at Toastique in Reston this morning! Food is healthy AND delicious! Save the date: Come join us Friday at 11am at Toastique and try their amazing breakfast options, smoothies, and more!

05/15/2026

Jeff and I couldn’t be more excited to work alongside Ashley as part of the SWEAT440 Reston team. She incredibly knowledgable, caring, and beautiful both inside and out! Here is a little more about your coach, Ashley…

Ashley left a career in Journalism to pursue her love of fitness. She loves finding new beats to pump up any studio she’s in, and is a 5x marathoner.

She joins the sweat 440 team with over a decade of experience working with people from their early twenties to nineties.

Holding multiple accreditations in addition to being ACE certified, Ashley brings an equal attention to safety and proper form to those she coaches.

Look forward to working and training with Ashley! 💪🏻😃

~ April

Photos from SWEAT440 Reston's post 05/13/2026

Who said working out can’t be fun? :) SWEAT440’s flexible start times makes it so much easier to coordinate workouts with a friend! :).

05/08/2026

The Reston Coaches Hang Challenge💪

Three coaches. One bar. Whoever holds on longest wins.

⏱️ Classes start every 10 minutes
💪 40-minute coach-led strength training, run by these humans

Reston, this is your team. Coming soon.

🔓 Lock in your Founder's Rate with $0 down today and start your 7-day risk-free trial week the moment the doors open.

05/05/2026

Won’t be long now. Only a few more pieces of equipment needed. Founding Memberships almost gone. Don’t wait! Doesn’t cost anything to join now and try one week FREE! Click link in bio.

Want your business to be the top-listed Gym/sports Facility in Reston?

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1422 North Point Village Center
Reston, VA
20194