Life Time Reston

Dynamic Nutrition Coaching is all about creating habits that fit into your real life with personalized support, sustainable routines, and guidance that feels doable.

No crash diets. No perfection. Just feeling better, one step at a time. ✨

Book a complimentary consultation with our coaching team today!

Kick off Memorial Day Weekend with us at the Beach Club Grand Opening Pool Party 🌊☀️

Join us poolside on Saturday, May 23 from 12PM–5PM for an afternoon of music, cocktails, family-friendly activities, and elevated summer fun.

Featuring:
• Live DJ
• Poolside games + caricatures
• Kids activities & crafts
• Signature cocktails
• Spa + DPT pop-ups
• Raffles & more

Register now in the Life Time app. We can’t wait to celebrate with you poolside.

We’re excited to announce the Outdoor Pool at Life Time Reston is opening soon! ☀️💦
Here’s everything you need to know:

May 11–May 15
Adults Only (18+)
🕙 10 AM – 6 PM

May 16 & May 17
🕕 6 AM – 8 PM
👨‍👩‍👧 Family Swim: 10 AM – 7 PM

May 18–May 22
Adults Only (18+)
🕕 6 AM – 8 PM

More updates to come as we get closer to Memorial Day weekend. Stay tuned!

Dive in to our favorite season at Life Time Reston! 💦 Save this post and check out our full Event Calendar in the Club Lobby.

Your .reston family can't wait to celebrate with you 📆 book your session in the LT Digital App under the Pilates tile today!

Our Dynamic Stretch Team is offering another week of complimentary Stretch to members and guests.

Starting Monday, April 13th, you can experience the ultimate recovery and performance with a 50 minute session with our team.

Swipe to learn more ➡️ book your session in the LT App today, and speak to a Dynamic Personal Trainer with any questions.

Rounding out our Women's History Month series with Clare and Jolene from our Pilates team 👋

Whether you're looking for personalized precision or a high-energy sweat, Life Time offers traditional Pilates in our studio to help you move better, feel stronger and reach your goals.

You can visit the Pilates tile on the LT App to book your complimentary 50-minute Intro to Pilates session with one of the amazing women on our team!

Have you tried Pilates before? Tag your Pilates buddy below ✨️👇

Another FriYAY with our incredible trainers 🎉 and this week we're meeting Haley! 👋

A former athlete turned personal trainer, Haley has a passion for helping people become the best version of themselves. She works with all ages and ability levels, building custom plans to help you build confidence in club and in your daily life.

From strength training to mobility support to nutrition coach to corrective exercise, be sure to chat your fitness goals with her next time you're in 💪