Zsuzsu

10/29/2026

The woman who inspires you to elevate as a man is the one you hold on to for dear life 🤎

10/26/2026

Research on ADHD & foods.

10/26/2026

Thyroid health details!

10/26/2026

10/23/2026

How self aware are you…..?

10/23/2026

I often ponder on how much of what we call our personality, essentially deeply believe who we are, is actually who we are.

And how much is who we learned to become.

As children, we figure out remarkably early what it takes to feel safe, to belong, to be loved and accepted.

Some of us learned to be agreeable. Others learned to be strong, independent, funny, accomplished, or indispensable. Some learned to stay quiet, anticipate everyone’s needs, or make sure they never disappointed anyone.

And those strategies worked. At least well enough to help us navigate the world we found ourselves in.

But what happens when we’re no longer children?

We carry those same strategies into our relationships, our work, our choices, and even our understanding of ourselves.

We call them personality traits.

Yet some of them may have very little to do with who we actually are.

They may simply be who we learned we needed to become. I describe this as our branding.

Which raises a question I find fascinating:

Who might we be if we no longer needed to be the person we became in order to feel safe, loved, and accepted?

10/23/2026

This is SO important to understand and be aware of!

10/22/2026

Marriage…..

10/21/2026

“The love given and received…..”

10/20/2026

38 years of marriage…..