Keep Moving Mama

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United States
Sacramento, CA
Keep Moving Mama

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Keep Moving Mama is for women of all ages & abilities. This positive, supportive, fun group will ha

10/24/2026

Happy Saturday!

10/14/2026

It’s Breast Cancer awareness month and today it’s been a full year of my own personal battle which isn’t done. I felt again compelled to remind anyone and everyone to believe in early detection.
* Do monthly exams
* Schedule mammograms
* Demand MRIs if you have high risk factors
* Request generic testing if you have family history
* Remind your loved ones to do so as well
* Workout, eat well and prioritize your health cause if this or some other unexpected health challenge comes your way you are gonna want to start strong 💪 ❤️🥦

08/22/2026

Unbelievably wonderful morning! A run/walk, speed workout, yoga AND Coffee pairing tasting rolled into the absolute perfect start to a Saturday! Thank you to our master chef Tasha and master coffee guru Liz.

08/04/2026

Orders open till 8pm keepmovingmama.com

08/04/2026

Vintage T & Tank LAST CALL! Order before 8pm tonight…Tuesday. Www.keepmovingmama.com

08/01/2026

Bring 4 take 4 different ones home. Salad in a jar exchange success….such a great “add on” event with KMM.

07/31/2026

Strength training after the run walk tomorrow bring your resistance band…or you can just do curb plies. Jk I’ll bring extra bands. 💪🌟⭐️✨

07/25/2026

Celebrate with a tshirt or tank, keeping mamas moving since 2008!! ⭐️🌟✨ Order by August 3rd. https://www.keepmovingmama.com/kmmstarpower.html

07/25/2026

Seeing past, current, future and returning members at the KMM Reunion this am was amazing! So many positive encouraging wonderful women!

Address

Sacramento, CA

Telephone

+19166907624

Website

http://www.keepmovingmama.com/, http://linktr.ee/keepmovingmama

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