Pure-NRGY Fitness

09/16/2026

🔥 THURSDAY🔥

Why wait for the weekend to have some fun? 😏 Come get your sweat on with us!

💥 5:40 PM — Triple Threat
Three times the challenge. Three times the fun. One seriously good workout! 💪

💃 6:40 PM — Zumba
Shake it, sweat it, smile it out! 🎶🔥 Leave your worries at the door and bring your best moves!

Two classes. One Thursday. ZERO excuses! 😉

📲 Call 989-401-5567 or text 989-249-3447 to register and reserve your spot!

📍 Pure-NRGY Fitness
4367 Bay Rd, Saginaw, MI 48603

09/16/2026

Body Pump with Coach Rwaida tonight at 6:40pm!
Call 989-401-5567 or Text 989-249-3447 to Register!

09/16/2026

Step & Sculpt with coach Rania tonight at 5:40pm.
Call 989-401-5567 or Text 989-249-3447 to reserve your spot!

09/16/2026

Wednesday Motivation:

💥 Push harder. 💥 Believe in yourself. 💥 Challenge your limits. 💥 Keep going when it gets tough.
You don’t need to be the strongest person in the room. You just need to be willing to become stronger than you were yesterday.
Your goals aren’t going to chase you, go after them!
🔥 SHOW UP. WORK HARD. GET STRONGER. ❤️ PURE-NRGY FITNESS LET’S GET MOVING!

09/15/2026

🔥 TUESDAY MOTIVATION 🔥
A little progress is still progress.
You don’t need to have the perfect week. You don’t need to feel motivated every day. You just need to make the choice to show up and give yourself a chance. 💪
Push through the excuses.
Push through the doubts.
Push through the days when you don’t feel like it.
Because the strongest version of you is built one choice, one workout, and one day at a time.
Show up. Work hard. Keep going.
Your goals are waiting for you! ❤️
💥 Make today the day you decide not to quit.

09/14/2026

https://www.deislerfuneralhome.com/obituaries/8391/joseph-gonzales?fbclid=IwcGRvZgVmZGlkFlDm1YnP530iVcMoYhHf5QxHTon0HlJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEemSySEIhPI-SYRcJ8OC0ZLaOTa58LQtAwKSy8t-Wu7OhS2-oDI8aYJSrr1MM_aem_51BD6txZSw95IluyVhv7pg

A Loving, amazing, wonderful, husband, father, son, brother, uncle, nephew, cousin and friend passed away unexpectedly on Thursday morning, September 10, 2026 at his residence. He was 45 years old. Joseph was born June 7, 1981 in Saginaw, Michigan to William and Lucy (Mendez) Gonzales. He was with h...

09/14/2026

🔥 MONDAYS AT PURE-NRGY FITNESS! 🔥

Start your week STRONG with a full lineup of workouts! 💪

🌅 5:30 AM — Bike, Weights & Breathe
Get your morning moving with a perfect mix of cardio, strength & mindful movement.

🔥 5:00 PM — AB ATTACK
Target your core and finish Monday feeling stronger!

💪 5:40 PM — LIFT
Build strength, challenge yourself and get stronger with every rep.

⚡ 6:40 PM — 22 WORKOUT
2 MINUTES CARDIO + 2 MINUTES LIFT
Alternating cardio and weights to keep you moving and challenged!

📞 Call: 989-401-5567
📱 Text: 989-249-3447

Limited spots available — pre-register to reserve yours!

Pure-NRGY Fitness
Where strong starts Monday. 🔥

09/13/2026

Happy Birthday Coach KIM!!!
We love you 💪❤️‼️

09/12/2026

🔥 GET READY FOR 22! 🔥

Join Coach Rwaida every Monday at 6:40 PM for the rest of September!

Get ready to move, sweat, and have fun as you alternate between CARDIO + WEIGHTS every 2 minutes! 💪🚴‍♀️

✨ YOU CHOOSE YOUR CARDIO! ✨

Have you been wanting to try a Cycle class but worried you might not be ready for a full class? This is the perfect opportunity to try it!

Our state-of-the-art bikes make cycling exciting, and with just 2-minute intervals, you can experience the workout without committing to an entire cycling class.

🔥 22 minutes. Cardio. Weights. YOU.
Come challenge yourself and see what you can do!

📅 Every Monday in September
⏰ 6:40 PM
👟 With Coach Rwaida

⚠️ PRE-REGISTER TODAY!
Reserve your spot before class SELLS OUT!

📞 Call 989-401-5567
📱 Text 989-249-3447

Don’t wait—grab your spot and GET READY FOR 22! 🔥

09/11/2026

🔥 SATURDAYS AT PURE-NRGY FITNESS! 🔥

Your weekend workout starts here! 💪

🚴‍♀️ 8:30 AM — Saturday Cycle
with Coach Rwaida

🏋️ 10:00 AM — Circuit Training
with Coach Roy

Two great workouts. One powerful Saturday! 🔥

⚠️ LIMITED SPOTS AVAILABLE — REGISTER TODAY!

📞 Call 989-401-5567
📱 Text 989-249-3447

Pure-NRGY Fitness
Come ready to move, sweat & feel stronger!