Authentic Community Physical Fitness Established: March of 2011,
Our mission is to use our business as a resource for good in the community.
Mentality of a fighter is different 🔥
Dalton Outlaw Sel
Greatness Comes When….
Dalton Outlaw Sel
09/08/2026
🌱 LET’S PUT THE GARDEN TO BED.
Our neighbors’ community garden is getting ready for winter, and we need a few good people to help us get it there. 💪🏽
With the addition of new beds in the parking lot, there’s a little more garden to take care of — and we could use a few extra hands! 🌱
We’re spending the morning clearing beds, tidying paths, putting tools away, and getting the garden ready for the next season.
📅 Saturday, September 19th
⏰ 10AM–2PM
📍 Meet at Keg House Commons parking lot
Stay for an hour. Stay for all four. Just come help. ❤️
Bring a friend, bring some gloves, and let’s take care of the community we call home.
DM Element Gym to volunteer.
Dalton Outlaw Lacee Outlaw Keg House Commons
COMBO OF THE WEEK
Dalton Outlaw Sel
ARE YOU READY??
📢HARD WORK. DEDICATION. 📢
From our guy slink proper "Sona Akale" to our newest members, we all know what time it is when we step inside Element Gym!!!
09/02/2026
🔥 ELEMENT IS GOING HYROX. 🔥
We’ve been building something special at Element—and this October, we’re taking it to the next level. 🖤
Introducing HYROX Training Club at our NEW facility. 🏃♂️💪
This isn’t just another class. It’s a place to push your limits, train with your people, get uncomfortable, and become stronger together.
Whether you’re chasing your first HYROX finish or looking to level up your performance, we’re building a community ready to put in the work.
📍 NEW ELEMENT GYM — West 7th
🔥 HYROX Training Club launches this October
The new facility. The new challenge. The same Element family.
WHO’S READY TO WORK? LET’S GO. 🖤🔥
Dalton Outlaw Lacee Outlaw Keg House Commons HYROX Official
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |