Workout Anytime Ridgewood Farms

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Open 24/7 for members, certified personal trainers, tanning, HydroMassage, Matrix strength training, rows of cardio, plate weights, shower & locker facilities, free Wi-Fi, reACT Trainer and much more!.

🍂 Fall into fitness! Cooler temps, fresh routines, and a new season are the perfect reasons to get moving. Set your goal...
11/01/2026

🍂 Fall into fitness! Cooler temps, fresh routines, and a new season are the perfect reasons to get moving. Set your goals, lace up, and make this fall your strongest one yet. 💪

👻 Happy Halloween from all of us at Workout Anytime! Have a fang-tastic time! 🎃
10/31/2026

👻 Happy Halloween from all of us at Workout Anytime! Have a fang-tastic time! 🎃

💙 Today we pause to say thank you.To all the first responders, your dedication, bravery, and selflessness inspire us all...
10/28/2026

💙 Today we pause to say thank you.

To all the first responders, your dedication, bravery, and selflessness inspire us all.

We see you. We appreciate you. And we’re grateful for you today and every day. 🚑🚒🚓

Every day looks a little different and that's okay. Whether you're chasing a new PR, getting your steps in, or simply sh...
10/26/2026

Every day looks a little different and that's okay. Whether you're chasing a new PR, getting your steps in, or simply showing up, you're making progress.

Drop the emoji that matches your workout mood today! 👇

Sunday deadlifts = Monday confidence 💪🏋️‍♀️🔥 Start Halloween week strong! Open 24/7 at Workout Anytime Ridgewood Farms 🎃...
10/25/2026

Sunday deadlifts = Monday confidence 💪🏋️‍♀️🔥 Start Halloween week strong! Open 24/7 at Workout Anytime Ridgewood Farms 🎃

Rows of treadmills, zero excuses! 😤🏃 Come get your miles in this weekend at Ridgewood Farms 💥 Open 24/7 🎃💪
10/24/2026

Rows of treadmills, zero excuses! 😤🏃 Come get your miles in this weekend at Ridgewood Farms 💥 Open 24/7 🎃💪

Eat. Train. Sleep. Repeat. 💀🔁 Dave's down to the bone and still showing up! 🦴🎃 Come see him at Ridgewood Farms this Hall...
10/23/2026

Eat. Train. Sleep. Repeat. 💀🔁 Dave's down to the bone and still showing up! 🦴🎃 Come see him at Ridgewood Farms this Halloween week! 💪👻

10/22/2026

👻 Don’t ghost your workout this spooky season… your goals are still waiting for you.

One missed day doesn’t matter, but disappearing for the whole month might be the real horror story. 🎃💪

Show up, get it done, and keep your momentum alive.

Strength isn't just measured by the weight you lift. 💗It's found in the courage to keep going, the hope that inspires us...
10/20/2026

Strength isn't just measured by the weight you lift. 💗

It's found in the courage to keep going, the hope that inspires us, the resilience to overcome, and the community that shows up for one another.

Together, we can make every workout count. Visit your local Workout Anytime to learn how you can support our fundraising efforts for the American Cancer Society.

Monday, fresh start. Come on in, the pumpkins are out and the treadmills are waiting. We're open 24/7. 🎃
10/19/2026

Monday, fresh start. Come on in, the pumpkins are out and the treadmills are waiting. We're open 24/7. 🎃

Spooky season is here, and every gym has its own cast of characters. 🎃👻Whether you're an early bird, a night owl, the qu...
10/03/2026

Spooky season is here, and every gym has its own cast of characters. 🎃👻

Whether you're an early bird, a night owl, the quiet one, or the one who can't function without pre-workout, there's a workout personality for everyone.

Which one describes you best? Let us know in the comments! ⬇️

This October, we wear pink with purpose. 💗Breast Cancer Awareness Month is a time to celebrate the incredible strength o...
10/01/2026

This October, we wear pink with purpose. 💗

Breast Cancer Awareness Month is a time to celebrate the incredible strength of survivors, support those currently fighting, honor the memories of those we've lost, and remind one another that no one faces this journey alone.

💖 Here's to strength, hope, and standing together.

Football, food, friends 🤝 fitness goalsGood news: you don’t have to choose one or the other 🏈Enjoy the tailgate, make ba...
09/30/2026

Football, food, friends 🤝 fitness goals

Good news: you don’t have to choose one or the other 🏈

Enjoy the tailgate, make balanced choices where you can, and remember, one game day won’t ruin your progress. Consistency wins 👊

Check out our Healthy Tailgate Tips ➡️

🔥 Want a stronger deadlift?Focus on these three cues:1️⃣ Keep a neutral spine from start to finish.2️⃣ Engage your lats ...
09/28/2026

🔥 Want a stronger deadlift?

Focus on these three cues:
1️⃣ Keep a neutral spine from start to finish.
2️⃣ Engage your lats and keep your shoulders pulled back.
3️⃣ Drive the floor away with your feet instead of yanking the weight up.

09/26/2026

At Workout Anytime, you'll be surrounded by people who cheer you on, challenge you to grow, and make every workout feel a little easier to show up for. Whatever your goal, we're here to help you get there.

Your strongest self is waiting. Let's get to work. 🔥

Pumpkin spice season 🤝 gym season 🍂🏋️This fall, challenge yourself to check off a few things from our Fall Fitness Bucke...
09/24/2026

Pumpkin spice season 🤝 gym season 🍂🏋️

This fall, challenge yourself to check off a few things from our Fall Fitness Bucket List — because small wins turn into big progress 👊

Which one are you tackling first? ⬇️

Sweater weather 🤝 gym weather 🍂🏋️Fall is officially here, and there’s no better time to get back on track after summer. ...
09/22/2026

Sweater weather 🤝 gym weather 🍂🏋️

Fall is officially here, and there’s no better time to get back on track after summer. New season, new routines, new goals 💪

Start fresh. Stay consistent. Finish the year stronger than you started.

09/21/2026

Around family, where ambition feels safe.

That’s where confidence is built.

Summer is winding down, routines are falling back into place, and there's no better time to refocus on the goals that ma...
09/19/2026

Summer is winding down, routines are falling back into place, and there's no better time to refocus on the goals that matter most. Whether you're chasing strength, confidence, or simply a little more consistency, small actions add up.

Even KJ, our Chief Aura Officer, knows that the best way to keep your aura high is to stay committed to yourself. 🔒💪

Let's make this your strongest season yet.

09/18/2026

Motivation gets you started.
Consistency keeps you going. 🔥

You don’t need to crush every workout or feel inspired every day to see results. The secret? Keep showing up.

Even the quick workouts. Even the “I almost skipped” days.

Because progress is built through consistency 💪

Address

1955 Electric Road
Salem, VA
24153

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