CrossFit Unwritten

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Salem, VA
CrossFit Unwritten

We are a community built on supporting others and pursuing fitness without excuses.

11/02/2026

💪 We're heading to Star City Strong Strongfest this Saturday!

CrossFit Unwritten will have a booth set up, and we'd love for you to stop by, say hello, and grab some fun prizes!

This is a FREE, family-friendly event, so bring the whole crew and enjoy a day of fun with us!

📅 Saturday, November 7
⏰ 10 AM – 3 PM
📍Riverdale Village
946 River Ave SE, Roanoke, VA

We can't wait to see you there! 🦁💜

10/31/2026

🎃 Our members did not disappoint with this morning’s Halloween WOD costumes! 😂

🏆 Best Costume Winners:
💪 Coach Channing as Hulk Hogan, aka the No Rep Fairy, BROTHER!
🏋️‍♀️ Allen as Coach Regina, complete with country music blaring from his boombox!

Thanks to everyone who dressed up and joined us this morning! Happy Halloween from CrossFit Unwritten! 👻

10/30/2026

Don’t sell yourself short when it comes to your fitness.

You deserve more than just a place to work out. You deserve quality coaching, a supportive community, and an environment that challenges you to become the best version of yourself.

Invest in yourself. The right gym makes a difference. 💜

Come experience CrossFit Unwritten. Your first class is FREE!

10/28/2026

🍂❄️ NEW SEASON, NEW GEAR! 🔥

Our CrossFit Unwritten Fall/Winter Apparel Store is officially LIVE! 🙌

Time to gear up for cooler weather and rep Unwritten in style! 🦁💪

Don’t miss your chance to grab some fresh Unwritten gear! More apparel and color options available in store.

LINK IN COMMENTS!

10/27/2026

A fascinating species. Often found near barbells, fueled by caffeine, and carrying enough gym gear to survive any workout. 💪

10/23/2026

The whiteboard said Athlete’s choice on weight 🤷‍♂️😏

10/20/2026

1 Rep Max Squat Clean Day 🏋️‍♂️

Heavy lifts and new PRs. You love that? WE LOVE THAT. 🔥

10/18/2026

We all show up for different reasons. Sometimes it’s one, sometimes it’s a little bit of everything. But whatever brings us through those doors, we’re each on our own journey to becoming a better version of ourselves. 🖤

10/17/2026

The hardest part is walking through the door. We’ll take it from there. 💪

Whether you’re brand new to fitness or just looking for something different, there’s a place for you at CrossFit Unwritten.

10/14/2026

We're not just lifting for today. We're lifting for the years ahead.

Strength training is one of the best investments you can make in your long-term health and quality of life.

🏋️ Helps preserve muscle mass as you age
🦴 Supports stronger bones and joint health
❤️ Improves balance, mobility, and stability
💪 Makes everyday activities easier
⚡ Helps maintain independence as you get older

Because the goal isn't just to lift heavier weights. It's to be able to get off the floor, carry your groceries, play with your grandkids, and continue doing the things you love for years to come.

At CrossFit Unwritten, we're building strength for life.

Address

1354 Roanoke Boulevard
Salem, VA
24153

Website

http://www.crossfitunwritten.com/

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